Description
A refreshing and vibrant summer salad combining mixed greens, fresh strawberries, cucumber, and creamy avocado, topped with feta cheese and crunchy sunflower seeds, dressed in a light balsamic vinaigrette. Perfect as a light meal or a side dish, this salad offers a delightful balance of sweet and savory flavors with a crisp texture.
Ingredients
Scale
Salad Ingredients
- 4 cups mixed greens (such as arugula, spinach, and romaine)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, sliced
- ½ cup red onion, thinly sliced
- 1 cup fresh strawberries, hulled and sliced
- ½ avocado, sliced
- ¼ cup crumbled feta cheese
- ¼ cup roasted sunflower seeds or chopped walnuts
Dressing Ingredients
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- Salt and black pepper to taste
Instructions
- Combine the Salad Ingredients: In a large salad bowl, add the mixed greens, cherry tomatoes, cucumber, red onion, strawberries, avocado slices, crumbled feta cheese, and roasted sunflower seeds or walnuts. Toss lightly to mix the ingredients evenly.
- Prepare the Dressing: In a small bowl or jar, whisk together the extra virgin olive oil, balsamic vinegar, honey, salt, and freshly ground black pepper until the mixture emulsifies and becomes well combined.
- Dress the Salad: Drizzle the prepared dressing over the salad just before serving to keep the greens fresh and crisp. Gently toss the salad to coat all ingredients evenly with the dressing.
- Serve: Serve immediately as a refreshing side or light main dish, perfect for warm weather.
Notes
- Substitute strawberries with blueberries or peaches for a different fruit flavor.
- Use goat cheese instead of feta for a tangier taste.
- Add grilled chicken or shrimp to make this salad a more substantial meal.
- Slice avocado just before serving to prevent browning and maintain its fresh appearance.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
