Description
Enjoy the flavors of Tuscany with this refreshing Tuscan Artichoke Tomato Salad. Packed with vibrant colors and bold flavors, this salad is perfect as a side dish or a light meal on its own.
Ingredients
Scale
Salad:
- 1 can (14 oz) quartered artichoke hearts, drained
- 1 pint cherry tomatoes, halved
- ½ cup sun-dried tomatoes in oil, drained and chopped
- ¼ cup red onion, thinly sliced
- ¼ cup fresh basil leaves, torn or chopped
- 2 tablespoons capers, rinsed
Dressing:
- ¼ cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- ¼ teaspoon salt
- â…› teaspoon black pepper
Instructions
- Prepare the Salad: In a large bowl, combine the artichoke hearts, cherry tomatoes, sun-dried tomatoes, red onion, basil, and capers.
- Make the Dressing: In a small bowl or jar, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic, salt, and pepper until well combined.
- Combine and Toss: Pour the dressing over the salad and toss gently to coat all ingredients.
- Let Sit: Allow the salad to sit for 10–15 minutes before serving to blend the flavors.
- Serve: Enjoy chilled or at room temperature.
Notes
- For extra flavor, consider adding shaved Parmesan or crumbled feta.
- This salad pairs well with grilled meats or crusty bread.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 4g
- Sodium: 430mg
- Fat: 17g
- Saturated Fat: 2.5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg