Description
Turmeric Shots are a vibrant, health-boosting beverage made with fresh turmeric, ginger, lemon juice, honey, and a hint of black pepper to enhance absorption. This invigorating shot supports the immune system and inflammation reduction, perfect for a daily wellness boost.
Ingredients
Scale
Ingredients
- 1/4 cup fresh turmeric root (peeled and chopped) or 1 tablespoon ground turmeric
- 1/4 cup fresh ginger root (peeled and chopped)
- 1/2 cup fresh lemon juice (about 3–4 lemons)
- 2 tablespoons honey or maple syrup
- 1/4 teaspoon black pepper
- 1/2 cup coconut water or filtered water
- Optional: pinch of cayenne pepper
Instructions
- Combine Ingredients: Add the turmeric, ginger, lemon juice, honey, black pepper, and water into a high-speed blender.
- Blend Smooth: Blend the mixture on high until completely smooth and well combined.
- Strain the Mixture: Pour the blended liquid through a fine mesh sieve or cheesecloth into a jar or bottle to strain out the pulp, ensuring a smooth shot.
- Stir and Refrigerate: Stir the strained liquid well, then refrigerate to chill.
- Serve: Shake the bottle before serving. Pour into shot glasses and serve chilled for an energizing wellness boost.
Notes
- Black pepper enhances the absorption of curcumin, the active compound in turmeric.
- Store shots in the refrigerator for up to 5 days.
- Freeze in ice cube trays for longer storage.
- Adjust the sweetness or spice level to your preference by modifying honey or cayenne pepper amounts.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Wellness, Health
