Description
Tuna Avocado Boats are a quick and nutritious meal combining creamy avocados with a zesty tuna salad. Perfect for a light lunch or snack, this recipe blends fresh flavors with simple, wholesome ingredients in just 10 minutes.
Ingredients
Scale
Avocado Boats
- 2 ripe avocados
- 1 can (5 oz) tuna, drained (albacore or skipjack)
- 2 tablespoons mayonnaise (or Greek yogurt for a lighter option)
- 1 teaspoon Dijon mustard
- 1 tablespoon freshly squeezed lemon juice
- Salt and pepper to taste
- 2 tablespoons chopped celery
- 1 tablespoon diced red onion
- Fresh herbs (like dill or parsley for garnish)
- Optional toppings: sliced olives, diced tomatoes, paprika
Instructions
- Prepare the Avocado: Carefully cut each avocado in half and remove the pit. Use a spoon to scoop out a small amount of the flesh to enlarge the cavity for the filling, but be careful not to scoop out too much to keep the avocado boat sturdy.
- Make the Tuna Filling: In a mixing bowl, combine the drained tuna, mayonnaise, Dijon mustard, lemon juice, salt, pepper, chopped celery, and diced red onion. Mix thoroughly until all ingredients are evenly combined and coated.
- Assemble the Boats: Generously fill each avocado half with the prepared tuna mixture. Pack the filling firmly to ensure it stays in place inside the avocado shell.
- Add Toppings: For added flavor and a visually appealing presentation, top the tuna-stuffed avocados with optional ingredients like sliced olives, diced tomatoes, or a sprinkle of paprika. Garnish with fresh herbs such as dill or parsley before serving.
Notes
- Choose ripe yet firm avocados to hold the filling well without collapsing.
- Greek yogurt can be substituted for mayonnaise to reduce fat and add a tangy twist.
- Feel free to add chopped cucumbers or bell peppers for extra crunch.
- Serve immediately to prevent avocado browning, or keep avocados covered with plastic wrap if storing briefly.
- This recipe is easily doubled to accommodate more servings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
