Description

Crispy, golden-baked or air-fried tofu nuggets that make a perfect vegan appetizer or snack. These plant-based nuggets are coated in a flavorful breadcrumb mixture featuring nutritional yeast and spices, offering a deliciously satisfying bite with a crispy exterior and tender interior. Serve them hot with your favorite dipping sauces for a wholesome, protein-packed treat.

Ingredients

Scale

Tofu Mixture

14 oz extra-firm tofu (pressed and cut into bite-sized cubes)
1/4 cup unsweetened plant-based milk
1 tablespoon cornstarch
1 teaspoon Dijon mustard

Breadcrumb Coating

3/4 cup breadcrumbs (regular or panko)
2 tablespoons nutritional yeast (optional)
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper

For Baking or Air Frying

2 tablespoons olive oil or cooking spray

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Instructions

Preheat: Preheat your oven to 400°F (200°C) or preheat your air fryer to 375°F (190°C) to prepare for cooking the tofu nuggets.
Prepare Wet Mixture: In a shallow bowl, whisk together the plant-based milk, cornstarch, and Dijon mustard until the mixture is smooth and uniform. This will act as the binding agent for the tofu coating.
Prepare Dry Mixture: In a separate bowl, combine the breadcrumbs, nutritional yeast (if using), garlic powder, onion powder, paprika, salt, and black pepper. Mix well to evenly distribute the spices.
Coat Tofu Cubes: Dip each tofu cube into the wet mixture, ensuring it is fully coated, then immediately roll it in the breadcrumb mixture to coat evenly on all sides.
Arrange for Cooking: Place the coated tofu nuggets on a parchment-lined baking sheet if baking, or arrange them in a single layer in the air fryer basket. Make sure they are spaced apart to allow for even cooking and crisping.
Oil the Nuggets: Lightly spray or drizzle the tofu nuggets with olive oil to promote a crispy texture during cooking.
Cook the Nuggets: For baking, bake for 25–30 minutes, flipping the nuggets halfway through to ensure even browning on all sides. For air frying, cook for 12–15 minutes until the nuggets are golden and crispy, shaking the basket or turning the nuggets halfway through.
Serve: Remove the tofu nuggets from the oven or air fryer and serve hot. Enjoy with your favorite dipping sauces such as ketchup, BBQ sauce, or vegan ranch for added flavor.

Notes

For extra flavor, marinate the tofu cubes prior to breading in a mixture of soy sauce, lemon juice, or hot sauce.
These nuggets pair excellently with classic dipping sauces like ketchup, BBQ sauce, or vegan ranch.
Pressing the tofu well beforehand helps achieve a firmer texture that holds better during cooking.
Using panko breadcrumbs can yield an extra crispy texture compared to regular breadcrumbs.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Appetizer, Snack
Method: Baking
Cuisine: American