Description
This is the ultimate chicken marinade recipe that infuses juicy chicken breasts with a perfect balance of tangy, sweet, and savory flavors. Featuring a blend of olive oil, balsamic vinegar, soy sauce, Worcestershire sauce, brown sugar, herbs, and spices, this marinade elevates grilled chicken to a whole new level. Ideal for a quick 30-minute marinade or an overnight soak, it ensures tender, flavorful chicken every time.
Ingredients
Scale
Marinade Ingredients
- ½ cup extra virgin olive oil
- ½ cup balsamic vinegar or other vinegar
- ¼ cup soy sauce (low sodium)
- ¼ cup Worcestershire sauce
- â…› cup lemon juice
- ¾ cup brown sugar
- 2 teaspoons dried rosemary
- 2 tablespoons Dijon mustard or Spicy Brown mustard
- 1 ½ teaspoons salt
- 1 teaspoon ground black pepper
- 2 teaspoons garlic powder
Main Ingredient
- 6 chicken breasts or 3.5 lb chicken
Instructions
- Main Marinade Preparation: Combine all marinade ingredients—olive oil, balsamic vinegar, soy sauce, Worcestershire sauce, lemon juice, brown sugar, dried rosemary, mustard, salt, pepper, and garlic powder—in a large mixing bowl. Whisk thoroughly until the sugar is dissolved and the mixture is well emulsified. Reserve half a cup of this marinade for basting during grilling or for making a sauce later.
- Marinating the Chicken: Place the chicken breasts into a resealable plastic bag or a covered container. Pour the marinade over the chicken, ensuring all pieces are well coated. Seal the bag or cover the container and refrigerate for a minimum of 30 minutes and up to 24 hours to allow flavors to penetrate and tenderize the meat.
- Grilling the Chicken: Preheat your grill to medium-high heat. Remove the chicken from the marinade and place the breasts on the grill. Grill each side for about 5 to 6 minutes, occasionally basting with the reserved marinade to build flavor and maintain moisture. Grill until the internal temperature reaches 165°F (74°C) for safe consumption. Once done, remove from the grill and let the chicken rest for a few minutes to allow juices to redistribute.
- Optional Sauce Preparation: Pour the reserved marinade that was not used on the raw chicken into a saucepan. Bring it to a boil over medium-high heat and let it simmer until it reduces slightly and thickens into a flavorful sauce. Use this as a delicious finishing sauce to serve alongside the grilled chicken.
Notes
- Marinate chicken for at least 30 minutes but preferably overnight for maximum flavor and tenderness.
- Ensure to boil the reserved marinade before using it as a sauce to kill any bacteria from raw chicken.
- Use low sodium soy sauce to control salt levels in the marinade.
- Rest grilled chicken for 5 minutes before slicing to keep it juicy.
- Can be adapted for other cuts of chicken or poultry.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American