Description
This Sweet Potato Breakfast Casserole is a hearty, flavorful morning dish perfect for family breakfasts or brunch gatherings. Combining tender boiled sweet potatoes with a spiced egg mixture and optional cheese topping, it bakes into a golden, satisfying casserole that is both nutritious and delicious. Garnished with fresh green onions, it offers a comforting yet vibrant start to your day.
Ingredients
Scale
Main Ingredients
- 3 medium sweet potatoes, peeled and cubed
- 6 large eggs
- 1/2 cup milk or dairy-free milk alternative
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional)
For Garnish
- 2 tablespoons chopped green onions
- 1/2 cup shredded cheese (optional, for topping)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to get it ready for baking the casserole later.
- Cook Sweet Potatoes: Place the peeled and cubed sweet potatoes into a large pot of boiling water and cook for 10-15 minutes until they become tender but not mushy. Drain and set aside to cool slightly.
- Prepare Egg Mixture: In a large mixing bowl, whisk together the eggs and milk until fully combined and slightly frothy. This mixture acts as the binding agent for the casserole.
- Season the Mixture: Add salt, black pepper, garlic powder, onion powder, smoked paprika, and cayenne pepper (if using) into the egg mixture. Stir well to ensure the spices are evenly distributed.
- Assemble Casserole: Spread the cooked sweet potatoes evenly throughout the bottom of a baking dish. Pour the seasoned egg mixture over the sweet potatoes, making sure it is evenly distributed.
- Add Cheese Topping: If desired, sprinkle shredded cheese evenly over the top of the casserole. This adds a rich, melty layer once baked.
- Bake: Place the baking dish into the preheated oven and bake for 40-45 minutes, or until the eggs are fully set and the top turns a lovely golden brown color.
- Cool: Remove the casserole from the oven and allow it to cool for about 5 minutes to set further and make slicing easier.
- Garnish: Sprinkle chopped green onions over the top of the casserole to add freshness and color.
- Serve: Cut into portions and serve warm for a delicious, filling breakfast.
Notes
- Boiling the sweet potatoes before baking helps ensure they cook evenly and become soft without needing extra baking time.
- You can substitute dairy milk with almond, soy, or oat milk to make the casserole dairy-free.
- If you want to add extra flavor, consider mixing cooked bacon or sausage into the egg mixture before baking.
- For a vegetarian version, avoid adding meat toppings and use a cheese that fits your dietary preference.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American