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Stuffed Bell Peppers with Rice and Kefta Recipe


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4.1 from 69 reviews

  • Author: admin
  • Total Time: 1 hour
  • Yield: 4 servings 1x

Description

Delicious Stuffed Bell Peppers filled with a savory mixture of ground beef, rice, aromatic spices, and tomatoes, baked until tender and topped with fresh parsley. This hearty and flavorful dish makes a perfect wholesome meal for any occasion.


Ingredients

Scale

Peppers

  • 4 large bell peppers

Filling

  • 1 cup rice (long grain or basmati recommended)
  • 1 lb ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup beef broth

Other

  • Olive oil (for cooking, about 1 tablespoon)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to get it ready for baking the stuffed peppers.
  2. Prepare Peppers: Cut the tops off the bell peppers and carefully remove the seeds and membranes. Set the tops aside if you wish to use them for garnish or decoration later.
  3. Sauté Onion: Heat a tablespoon of olive oil in a large skillet over medium heat. Add the chopped onion and cook it for about 5-7 minutes until softened and translucent.
  4. Cook Meat and Spices: To the skillet, add the minced garlic, ground beef, cumin, paprika, salt, and pepper. Cook thoroughly, breaking the beef into crumbles until browned and fully cooked.
  5. Add Rice and Liquids: Stir in the rice, diced tomatoes with their juices, and beef broth. Bring the mixture to a simmer and cook for 10-15 minutes or until the rice is tender and most of the liquid is absorbed.
  6. Stuff Peppers: Fill each prepared bell pepper tightly with the rice and beef mixture, pressing the filling down gently to pack it well.
  7. Arrange and Cover: Place the stuffed peppers upright in a baking dish and cover the dish with aluminum foil to retain moisture.
  8. Bake Covered: Bake the covered peppers in the preheated oven for 30 minutes, allowing the peppers to become tender.
  9. Bake Uncovered: Remove the foil and continue baking for an additional 10 minutes, letting the tops brown slightly for added flavor and texture.
  10. Garnish and Serve: Once baked, garnish the stuffed peppers with freshly chopped parsley before serving for a fresh, vibrant finish.

Notes

  • If desired, saved pepper tops can be baked alongside the stuffed peppers for presentation.
  • Long grain or basmati rice ensures the best texture in the filling.
  • You can substitute ground beef with ground lamb or turkey for variation.
  • Adjust spices according to your preference, adding chili flakes for heat if liked.
  • Leftover stuffed peppers can be reheated in the oven or microwave and keep well for up to 2 days refrigerated.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Middle Eastern