Stir-Fry with Chinese Yam and Beef Recipe
If you are craving a deliciously hearty yet fresh dish, the Stir-Fry with Chinese Yam and Beef Recipe is an absolute must-try. This vibrant Chinese stir-fry combines tender slices of beef with the subtly sweet and crunchy texture of Chinese yam, all brought together by a savory, well-balanced sauce. It’s a quick weeknight meal that manages to be both nourishing and satisfying, perfect for those who love a flavorful, healthy stir-fry that’s easy to prepare and sure to impress your taste buds.
Ingredients You’ll Need
This recipe uses a simple selection of ingredients, each carefully chosen to contribute unique flavors and textures that make this stir-fry stand out. From the tender beef to the crisp Chinese yam and aromatic garlic and ginger, every component plays a crucial role.
- 8 ounces beef sirloin (thinly sliced against the grain): Ensures tender and juicy beef for that perfect bite.
- 1 tablespoon soy sauce: Adds a rich umami depth to the beef marinade and sauce.
- 1 teaspoon cornstarch: Helps lock in moisture and create a velvety texture on the beef.
- 1/2 teaspoon sesame oil: Imparts a subtle nutty aroma that elevates the overall dish.
- 1 tablespoon vegetable oil: The ideal neutral oil for high-heat stir-frying.
- 1 cup Chinese yam (peeled and cut into thin matchsticks): Provides a unique crunchy texture and mild sweetness.
- 1/2 red bell pepper (thinly sliced): Adds vibrant color and a touch of natural sweetness.
- 2 green onions (cut into 1-inch pieces): Contribute fresh, sharp onion notes that complement the beef.
- 2 garlic cloves (minced): Infuses aromatic warmth and depth to the stir-fry.
- 1 teaspoon ginger (minced): Brings a zesty zing that balances the richness.
- 1 tablespoon oyster sauce: Provides a savory, slightly sweet flavor that enriches the sauce.
- 1 tablespoon soy sauce: Further layers the salty, umami elements of the dish.
- 1 tablespoon Shaoxing wine (or dry sherry): Adds complexity and a subtle sweetness to the sauce.
- Salt and pepper to taste: Essential seasonings to bring all flavors together.
How to Make Stir-Fry with Chinese Yam and Beef Recipe
Step 1: Marinate the Beef
Start by tossing the thinly sliced beef sirloin in a bowl with 1 tablespoon soy sauce, cornstarch, and sesame oil. This step is crucial because the marinade tenderizes the meat and helps develop that glossy, slightly thickened texture during cooking. Letting it rest for 15 to 20 minutes allows the flavors to deeply penetrate the beef.
Step 2: Cook the Beef
Heat your vegetable oil in a wok or a large skillet over medium-high heat. Once the oil is shimmering hot, add the marinated beef and stir-fry quickly until browned but not completely cooked. This partial cooking ensures the beef remains juicy when combined with the vegetables later on. Take the beef out and set it aside temporarily.
Step 3: Sauté Aromatics and Vegetables
In the same pan, toss in the minced garlic, ginger, and green onions. Stir-fry this fragrant trio for about 30 seconds until you can really smell their wonderful aroma filling the kitchen. Next, add the Chinese yam and red bell pepper, cooking them for 2 to 3 minutes. You want them to be slightly tender but maintain a pleasant crispness that contrasts beautifully with the beef.
Step 4: Combine and Finish Cooking
Return the beef to the pan and pour in the oyster sauce, soy sauce, and Shaoxing wine. Give everything a good toss for 1 to 2 minutes, making sure the beef finishes cooking and all ingredients are coated evenly in the savory sauce. Lastly, season with salt and pepper according to your preference before serving up this delectable Stir-Fry with Chinese Yam and Beef Recipe.
How to Serve Stir-Fry with Chinese Yam and Beef Recipe
Garnishes
A sprinkle of toasted sesame seeds or some fresh chopped cilantro can add an extra layer of texture and brightness that complements the flavors perfectly. Adding a few thinly sliced fresh chili peppers also works well if you like a gentle kick.
Side Dishes
This stir-fry pairs wonderfully with simple steamed jasmine or brown rice, allowing the sauce to soak in nicely. For a low-carb option, serve it alongside cauliflower rice or a fresh cucumber salad to keep things light and refreshing.
Creative Ways to Present
For a fun twist, try serving the stir-fry inside lettuce cups for a handheld, refreshing experience. Alternatively, plating it over a bed of noodles or even alongside steamed buns can turn this meal into a crowd-pleasing delight at any gathering.
Make Ahead and Storage
Storing Leftovers
Store any leftover Stir-Fry with Chinese Yam and Beef Recipe in an airtight container in the refrigerator. It will remain fresh for 2 to 3 days, making it an excellent dish to enjoy as quick lunches or dinners throughout the week.
Freezing
While you can freeze this stir-fry, note that the texture of the Chinese yam and bell pepper may soften upon thawing. If you choose to freeze it, place portions in freezer-safe containers or bags and consume within one month for optimal flavor.
Reheating
Reheat leftovers gently in a pan over medium heat, adding a splash of water or broth to refresh the sauce and prevent drying out. Avoid microwaving at high heat as this can make the beef tough and vegetables soggy.
FAQs
What is Chinese yam and how does it differ from regular yam?
Chinese yam is a type of root vegetable known for its slightly sweet flavor and crunchy texture. Unlike regular yams or sweet potatoes, it has a lighter texture and remains crisp even after cooking, making it ideal for stir-fries.
Can I substitute the beef with another protein?
Absolutely! Chicken, pork, or even firm tofu can be great alternatives that adapt well to the marinade and cooking method used in the Stir-Fry with Chinese Yam and Beef Recipe.
Is it necessary to use Shaoxing wine?
Shaoxing wine adds a distinct aromatic depth, but if you don’t have it, dry sherry or a bit of rice vinegar mixed with a pinch of sugar makes a suitable replacement.
How do I peel Chinese yam safely?
Chinese yam’s skin can cause skin irritation, so it’s best to wear gloves while peeling. Use a vegetable peeler and work carefully to avoid contact with your skin.
Can this recipe be made gluten-free?
Yes! Simply use gluten-free soy sauce and oyster sauce. Most other ingredients are naturally gluten-free, so this stir-fry can easily fit a gluten-free diet.
Final Thoughts
I truly hope you enjoy making and savoring this Stir-Fry with Chinese Yam and Beef Recipe as much as I do. It’s a fantastic way to bring a bit of Chinese home cooking into your kitchen with accessible ingredients and lots of flavor. Give it a try—you might just find your new favorite quick and healthy meal that never fails to delight!
Print
Stir-Fry with Chinese Yam and Beef Recipe
- Total Time: 30 minutes
- Yield: 2–3 servings 1x
- Diet: Gluten Free
Description
A flavorful and healthy Chinese stir-fry featuring tender beef sirloin and crisp Chinese yam in a savory sauce, perfect for a quick weeknight meal.
Ingredients
Beef Marinade
- 8 ounces beef sirloin, thinly sliced against the grain
- 1 tablespoon soy sauce
- 1 teaspoon cornstarch
- 1/2 teaspoon sesame oil
Stir-Fry
- 1 tablespoon vegetable oil
- 1 cup Chinese yam, peeled and cut into thin matchsticks
- 1/2 red bell pepper, thinly sliced
- 2 green onions, cut into 1-inch pieces
- 2 garlic cloves, minced
- 1 teaspoon ginger, minced
Sauce & Seasoning
- 1 tablespoon oyster sauce
- 1 tablespoon soy sauce
- 1 tablespoon Shaoxing wine (or dry sherry)
- Salt and pepper to taste
Instructions
- Marinate the Beef: In a bowl, toss the thinly sliced beef sirloin with 1 tablespoon soy sauce, 1 teaspoon cornstarch, and 1/2 teaspoon sesame oil. Let it marinate for 15–20 minutes to tenderize and infuse flavor.
- Heat the Pan and Cook Beef: Heat 1 tablespoon vegetable oil in a wok or large skillet over medium-high heat. Add the marinated beef and stir-fry until browned yet not fully cooked through. Remove the beef from the pan and set aside to prevent overcooking.
- Sauté Aromatics: In the same pan, add the minced garlic, minced ginger, and green onion pieces. Stir-fry for about 30 seconds until fragrant and aromatic.
- Cook Vegetables: Add the peeled and matchstick-cut Chinese yam along with the sliced red bell pepper to the pan. Stir-fry for 2–3 minutes until they become slightly tender while retaining a crisp texture.
- Combine and Season: Return the partially cooked beef to the pan. Stir in 1 tablespoon oyster sauce, 1 tablespoon soy sauce, and 1 tablespoon Shaoxing wine. Stir-fry everything together for another 1–2 minutes until the beef is fully cooked and the sauce evenly coats the ingredients.
- Final Seasoning and Serve: Season with salt and pepper to taste, toss once more, and serve hot alongside steamed rice for a complete meal.
Notes
- Wear gloves when handling raw Chinese yam to avoid skin irritation.
- If Chinese yam is unavailable, substitute with parsnip or daikon radish for a similar texture.
- Add a splash of water or broth if the stir-fry mixture becomes too dry during cooking.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stirfry
- Cuisine: Chinese
