Sticky Honey Garlic Steak and Rotini Recipe
If you’re craving a dish that perfectly balances sweet, savory, and a touch of garlicky goodness, then this Sticky Honey Garlic Steak and Rotini Recipe is going to be your new go-to. The tender slices of steak get lusciously coated in a sticky honey garlic sauce that clings beautifully to each twirl of rotini pasta, offering a comforting yet exciting flavor experience. This recipe combines the heartiness of steak, the comforting bite of pasta, and a sauce that’s both glossy and bursting with flavor, making it a real crowd-pleaser for any night of the week.

Ingredients You’ll Need
To whip up this Sticky Honey Garlic Steak and Rotini Recipe, you’ll only need a handful of simple, fresh ingredients that come together effortlessly but pack a vibrant punch in every bite. Each ingredient plays a vital role, whether it’s building layers of flavor, adding texture, or giving color and brightness to the final dish.
- 1 lb steak (ribeye, sirloin, or flank steak, thinly sliced): Choose your favorite cut for tender, juicy steak bites that soak up the sauce beautifully.
- 2 tbsp olive oil (for cooking): Essential for searing the steak to a perfect caramelized crust.
- 1/2 cup honey: Adds the signature sticky sweetness that makes this sauce irresistible.
- 1/4 cup soy sauce: Brings a salty umami boost that balances the honey’s sweetness.
- 4 cloves garlic, minced: Infuses the sauce with bold, aromatic flavor that pumps up the garlic factor.
- 1 tbsp rice vinegar or apple cider vinegar: Adds just the right tang to brighten the sauce and cut through the richness.
- 1 tsp ginger, grated (optional): Offers a warm, spicy note for extra depth if you’re feeling adventurous.
- 1/2 tsp red pepper flakes (optional): Provides a gentle kick of heat that wakes up your taste buds.
- 8 oz rotini pasta (or any pasta of your choice): The curly shape traps the sauce for maximum flavor in every forkful.
- 1/2 tbsp cornstarch mixed with 2 tbsp water (for thickening): Ensures the honey garlic sauce becomes perfectly glossy and thick.
- Salt and pepper, to taste: Essential seasonings to enhance and balance all ingredients.
- Fresh parsley, chopped (optional): Adds fresh color and a herbaceous lift at the end.
- Sesame seeds (optional): Toasted seeds provide a lovely nutty crunch and pretty garnish.
How to Make Sticky Honey Garlic Steak and Rotini Recipe
Step 1: Prepare the Pasta
Start by cooking your rotini pasta in a large pot of salted boiling water according to the package instructions until al dente. This is important as you want the pasta to have just the right amount of bite to complement the tender steak. Once cooked, drain the pasta and set it aside while you prepare the rest of the dish.
Step 2: Cook the Steak
Season the thinly sliced steak generously with salt and pepper. Heat olive oil in a large skillet over medium-high heat until shimmering. Add the steak slices in batches, giving them room so they sear beautifully rather than steam. Cook each side for about 2-3 minutes until you reach your preferred doneness, aiming for a lovely browned crust. Remove the steak from the skillet and set aside to rest.
Step 3: Make the Honey Garlic Sauce
To the same skillet, add honey, soy sauce, rice vinegar, and if you like, grated ginger and red pepper flakes. Stir the mixture vigorously, scraping up any flavorful browned bits left from the steak. Allow the sauce to come to a gentle simmer. This combination melds sweet, salty, tangy, and spicy into a perfectly balanced glaze for the steak and pasta.
Step 4: Thicken the Sauce
Mix cornstarch with water to create a slurry, then slowly pour it into the simmering sauce while stirring constantly. This step transforms the sauce into that signature glossy, sticky texture you’re aiming for in the Sticky Honey Garlic Steak and Rotini Recipe. Let it cook for another 2-3 minutes until thickened and clingy.
Step 5: Combine the Steak and Pasta
Return the cooked steak slices to the skillet and toss to coat completely in the luscious honey garlic sauce. Then, fold in the drained rotini pasta, mixing well so every twist and turn of pasta is wrapped in that flavorful sticky sauce. This cozy, satisfying combination is what truly makes this dish unforgettable.
How to Serve Sticky Honey Garlic Steak and Rotini Recipe

Garnishes
Freshly chopped parsley adds a burst of color and brightness that elevates the dish visually and flavor-wise. A sprinkle of toasted sesame seeds gives a delightful nutty crunch that contrasts beautifully with the tender steak and pasta. Both garnishes make this dish pop on the plate and enhance the eating experience.
Side Dishes
This dish pairs wonderfully with a light, crisp salad or steamed vegetables like broccoli or snap peas. The freshness and crunch of these sides balance the rich, sticky sauce perfectly. For a more indulgent option, garlic bread or buttery dinner rolls can soak up any leftover sauce, ensuring nothing goes to waste.
Creative Ways to Present
Serve the Sticky Honey Garlic Steak and Rotini Recipe in a wide, shallow bowl for an elegant look, letting the glossy sauce shine. For a family-style vibe, present it on a large platter with garnishes finished at the table. You can also add a squeeze of fresh lemon or lime juice on top to add a refreshing zing that lifts the flavors even higher.
Make Ahead and Storage
Storing Leftovers
Leftovers of this Sticky Honey Garlic Steak and Rotini Recipe can be stored in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen after a day, making it an excellent option for a make-ahead lunch or quick dinner.
Freezing
You can freeze the cooked steak and pasta together in a freezer-safe container for up to 2 months. When freezing, make sure the dish has cooled completely to preserve the sauce’s texture and prevent sogginess.
Reheating
Gently reheat leftovers in a skillet over medium heat with a splash of water or broth to loosen the sauce if it thickens too much in the fridge. Stir often to avoid drying out the steak. Reheating in the microwave works too, but be sure to cover the dish and stir halfway through.
FAQs
Can I use a different type of pasta in the Sticky Honey Garlic Steak and Rotini Recipe?
Absolutely! While rotini is great for holding the sauce, feel free to use penne, fusilli, or even spaghetti based on what you have on hand or prefer. The sauce will cling nicely to any shape.
Is it okay to skip the ginger and red pepper flakes?
Yes, the ginger adds a subtle warmth and the red pepper flakes add heat, but both are optional. The dish will still have fantastic flavor without them, making it adaptable to your taste.
What’s the best way to slice the steak for this recipe?
Slice the steak thinly against the grain to ensure each bite is tender and easy to chew. This also helps the sauce penetrate the meat better for that sticky, flavorful coating.
Can I prepare the sauce ahead of time?
You can make the honey garlic sauce in advance and refrigerate it for up to 2 days. When ready to serve, reheat gently and toss with freshly cooked steak and pasta for the best texture.
Is this recipe suitable for meal prepping?
Definitely! The Sticky Honey Garlic Steak and Rotini Recipe keeps well and is delicious served cold or reheated, making it an excellent option for meal prepping lunches or dinners during your busy week.
Final Thoughts
I can’t recommend trying the Sticky Honey Garlic Steak and Rotini Recipe enough — it’s simple, satisfying, and packed with bold flavors that make every bite feel special. Whether you’re cooking for family, friends, or just indulging yourself, this dish hits all the right notes and comes together faster than you might expect. Give it a whirl and prepare for plenty of compliments and requests for seconds!
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Sticky Honey Garlic Steak and Rotini Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
This Sticky Honey Garlic Steak and Rotini recipe is a quick and flavorful dish combining tender, thinly sliced steak with a sweet and savory honey garlic sauce, served over perfectly cooked rotini pasta. Ready in just 25 minutes, it’s an ideal weeknight dinner that features a delightful balance of flavors and an easy preparation method that brings restaurant-quality taste to your home kitchen.
Ingredients
Steak and Marinade
- 1 lb steak (ribeye, sirloin, or flank steak, thinly sliced)
- Salt and pepper, to taste
- 2 tbsp olive oil (for cooking)
Sauce
- 1/2 cup honey
- 1/4 cup soy sauce
- 4 cloves garlic, minced
- 1 tbsp rice vinegar or apple cider vinegar
- 1 tsp ginger, grated (optional for added flavor)
- 1/2 tsp red pepper flakes (optional for heat)
- 1/2 tbsp cornstarch mixed with 2 tbsp water (for thickening)
Pasta and Garnish
- 8 oz rotini pasta (or any pasta of your choice)
- Fresh parsley, chopped (optional, for garnish)
- Sesame seeds (optional, for garnish)
Instructions
- Prepare the Pasta: Bring a large pot of salted water to a boil and cook the rotini pasta according to the package instructions until al dente. Drain and set aside.
- Season and Cook the Steak: Season the thinly sliced steak with salt and pepper. Heat olive oil in a skillet over medium-high heat. Add the steak slices in batches if needed to avoid overcrowding. Cook each side for 2-3 minutes or until the steak reaches your desired doneness. Remove cooked steak from the skillet and set aside.
- Make the Honey Garlic Sauce: In the same skillet, add minced garlic, honey, soy sauce, rice vinegar, grated ginger (if using), and red pepper flakes (if desired). Stir well to combine and bring the mixture to a gentle simmer. Let it cook for 2-3 minutes to allow the flavors to meld and the sauce to thicken slightly.
- Thicken the Sauce: Stir in the cornstarch and water mixture to the simmering sauce. Continue cooking and stirring for another 1-2 minutes until the sauce thickens to a sticky consistency.
- Combine Steak and Pasta: Return the cooked steak slices to the skillet and add the drained rotini pasta. Toss everything together thoroughly to coat the steak and pasta evenly with the sticky honey garlic sauce.
- Garnish and Serve: Transfer the dish to serving plates and garnish with fresh chopped parsley and sesame seeds, if using. Serve immediately for a delicious and satisfying meal.
Notes
- Use thinly sliced steak such as ribeye, sirloin, or flank for the best texture.
- Adjust red pepper flakes based on your preferred spice level or omit for a mild flavor.
- Make sure not to overcrowd the skillet when cooking steak to ensure proper searing.
- For a gluten-free option, substitute soy sauce with tamari or coconut aminos.
- This dish pairs well with steamed vegetables or a fresh side salad for a balanced meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American