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Southwest Black Bean Chicken Tortilla Soup Recipe

Southwest Black Bean Chicken Tortilla Soup Recipe


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4.8 from 24 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

Warm up with a bowl of flavorful Southwest Black Bean Chicken Tortilla Soup, a hearty and satisfying dish that’s perfect for chilly evenings. Packed with black beans, corn, tender chicken, and a blend of spices, this soup is a comforting meal that’s easy to make and even easier to enjoy. Customize with your favorite toppings for a delicious dinner the whole family will love.


Ingredients

Scale

For the Soup:

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 jalapeño, seeded and finely chopped (optional)
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 (15 oz) can corn, drained
  • 1 (14.5 oz) can diced tomatoes, undrained
  • 1 (10 oz) can diced tomatoes with green chilies (like Rotel)
  • 3 cups chicken broth
  • 2 cups cooked and shredded chicken (rotisserie works great)
  • Juice of 1 lime
  • 1/4 cup chopped fresh cilantro

Optional Toppings:

  • Tortilla strips
  • Avocado
  • Shredded cheese
  • Sour cream
  • Lime wedges

Instructions

  1. In a large pot or Dutch oven, heat olive oil over medium heat. Add the onion and bell peppers, and sauté for 5–6 minutes until softened. Stir in the garlic and jalapeño and cook for 1 minute more.
  2. Add the cumin, chili powder, paprika, oregano, salt, and pepper; stir to coat the vegetables in the spices.
  3. Add the black beans, corn, diced tomatoes, tomatoes with green chilies, chicken broth, and shredded chicken. Bring to a boil, then reduce heat and simmer for 20–25 minutes, stirring occasionally.
  4. Stir in the lime juice and chopped cilantro just before serving.
  5. Ladle into bowls and top with tortilla strips, avocado, cheese, sour cream, and lime wedges as desired.

Notes

  • To make it vegetarian, omit the chicken and use vegetable broth.
  • Spice it up with more jalapeño or a dash of hot sauce.
  • This soup also freezes well—just leave out the toppings until ready to serve.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Southwest, Mexican-Inspired

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 320
  • Sugar: 7 g
  • Sodium: 740 mg
  • Fat: 10 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 6.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 6 g
  • Protein: 25 g
  • Cholesterol: 60 mg