Description
This Parmesan Crusted Chicken Sheet Pan Dinner is a quick and easy meal perfect for busy weeknights. Juicy chicken breasts are coated with a flavorful Parmesan and garlic crust, then baked alongside a colorful medley of mixed vegetables on a single sheet pan for minimal cleanup. The combination of crispy, cheesy chicken and tender roasted vegetables makes for a hearty, balanced dinner that the whole family will enjoy.
Ingredients
Scale
Chicken and Coating
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup freshly grated Parmesan cheese
- 2 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
Vegetables
- 4 cups mixed vegetables (e.g., broccoli, bell peppers, carrots), chopped into bite-sized pieces
- 1 tbsp olive oil (for drizzling over vegetables)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the right temperature for roasting the chicken and vegetables evenly.
- Prepare the Chicken: Pat the chicken breasts dry with paper towels to help the coating stick better and to achieve a crispy crust.
- Season the Chicken: Drizzle olive oil over both sides of the chicken breasts, then season evenly with salt, black pepper, and garlic powder.
- Apply the Parmesan Crust: In a bowl, mix the grated Parmesan cheese with additional garlic powder if desired. Press this mixture firmly onto both sides of each chicken breast to create a flavorful crust.
- Arrange Vegetables: Chop the mixed vegetables into bite-sized pieces and spread them evenly around the chicken breasts on a large sheet pan. Drizzle the vegetables with olive oil to ensure they roast nicely.
- Bake the Dinner: Place the sheet pan in the preheated oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the crust turns golden brown. The vegetables should be tender and slightly caramelized.
Notes
- Use a meat thermometer to ensure the chicken is fully cooked without overcooking.
- Feel free to swap or add your favorite vegetables such as zucchini, cherry tomatoes, or asparagus.
- For extra crispiness, broil the chicken for 1-2 minutes at the end of cooking, watching carefully to avoid burning.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- To make this meal gluten-free, ensure the Parmesan cheese you use does not contain any gluten additives.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American