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Oven-Baked Greek Chicken Breast Recipe

Oven-Baked Greek Chicken Breast Recipe


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4.7 from 25 reviews

  • Author: admin
  • Total Time: 40 minutes (plus marinating time)
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Oven-Baked Greek Chicken Breast recipe combines tender, flavorful chicken with classic Mediterranean herbs and spices for a delicious and easy-to-make dinner option.


Ingredients

Scale

For the marinade:

  • 4 boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • juice of 1 lemon
  • 3 cloves garlic, minced
  • 1 tablespoon red wine vinegar
  • 1 tablespoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon paprika

Optional garnish:

  • chopped fresh parsley
  • lemon wedges
  • crumbled feta

Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C).
  2. Prepare the marinade: In a small bowl, whisk together olive oil, lemon juice, garlic, red wine vinegar, oregano, thyme, salt, pepper, and paprika.
  3. Marinate the chicken: Place chicken breasts in a zip-top bag or dish, pour the marinade over them, toss to coat, and marinate for at least 30 minutes.
  4. Bake the chicken: Transfer the chicken to a baking dish, pour any remaining marinade over the top, and bake uncovered for 25-30 minutes until cooked through.
  5. Rest and garnish: Let the chicken rest for 5 minutes before slicing. Garnish with parsley, lemon wedges, or crumbled feta if desired.

Notes

  • This chicken pairs well with rice, roasted vegetables, or a Greek salad.
  • Pound chicken breasts to an even thickness for juicier results.
  • Prep Time: 10 minutes (plus marinating time)
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Greek, Mediterranean

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 280
  • Sugar: 0g
  • Sodium: 520mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 33g
  • Cholesterol: 95mg