Name: One-Pan Sausage and Vegetables Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 4 fully cooked sausage links (such as Italian or chicken sausage), sliced into 1/2-inch rounds; 1 red bell pepper, chopped; 1 yellow bell pepper, chopped; 1 zucchini, sliced into half-moons; 1 red onion, cut into wedges; 1 cup cherry tomatoes; 2 tablespoons olive oil; 1 teaspoon Italian seasoning; 1/2 teaspoon garlic powder; 1/2 teaspoon smoked paprika; 1/2 teaspoon salt; 1/4 teaspoon black pepper; Fresh parsley for garnish (optional)

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If you’re on the hunt for a cozy, colorful, and incredibly easy dinner that still packs in major flavor, One-Pan Sausage and Vegetables will quickly top your favorites list. This dish is a real weeknight lifesaver: savory sausage links and rainbow-bright veggies roast together on a single pan until golden and caramelized. With minimal prep, virtually no cleanup, and sky-high versatility, this wholesome meal proves that simplicity can be spectacular. Whether you’re a busy parent, a meal-prep master, or just craving something vibrant and hearty, One-Pan Sausage and Vegetables answers the call deliciously.

One-Pan Sausage and Vegetables Recipe - Recipe Image

Ingredients You’ll Need

It doesn’t get much simpler than this lineup—these ingredients are easy to find, but each one adds its own bold punch of flavor, color, or texture to the pan. With everything working together, you get a dish that’s harmonious yet exciting in every bite.

Sausage links (4 fully cooked, any variety): The star ingredient! Choose your favorite—from spicy Italian to smoky chicken—for a protein-packed, deeply savory bite.
Red bell pepper (1, chopped): Adds sweetness and a vibrant pop of color that turns every serving into eye candy.
Yellow bell pepper (1, chopped): Brings fresh, sunny flavor and blends beautifully with the red pepper for extra appeal.
Zucchini (1, sliced into half-moons): Rounds out the mix with a soft, mild texture that soaks up all the juicy seasonings.
Red onion (1, cut into wedges): Sweetens as it roasts, contributing gentle tang and lovely color.
Cherry tomatoes (1 cup): These little gems burst with juicy freshness that balances the richness of the sausage.
Olive oil (2 tablespoons): Helps everything roast to tender, golden perfection while adding fruity undertones.
Italian seasoning (1 teaspoon): Delivers a fragrant blend of herbs that instantly perks up all the veggies.
Garlic powder (1/2 teaspoon): For a savory depth that doesn’t overpower the fresh flavors.
Smoked paprika (1/2 teaspoon): Lends a hint of smokiness and gorgeous red color to the mix.
Salt (1/2 teaspoon): Rounds out the flavors and enhances all the natural sweetness of the veggies.
Black pepper (1/4 teaspoon): Adds a touch of gentle heat that ties everything together.
Fresh parsley (optional, for garnish): For a burst of color and freshness just before serving.

How to Make One-Pan Sausage and Vegetables

Step 1: Prep Your Oven and Pan

Start by preheating your oven to 425°F (220°C). This is the perfect roasting temperature to bring out that magical caramelization in both your sausages and vegetables. Then, line a large baking sheet with parchment paper—not only does this prevent any sticky mess, but it also helps everything cook evenly.

Step 2: Combine the Sausage and Veggies

Slice your sausage into generous half-inch rounds, then chop the bell peppers, zucchini, and quarter your red onion. Throw all your veggies and sausage into a big mixing bowl. This bowl is where the flavors start mingling, so don’t be shy when tossing things together.

Step 3: Season Generously

Drizzle everything in the bowl with olive oil, sprinkle on your Italian seasoning, garlic powder, smoked paprika, salt, and black pepper. Use your hands or a big spoon to toss and ensure every bite is glistening and evenly coated in those fragrant spices. The olive oil helps the seasonings cling while letting every bit roast beautifully.

Step 4: Arrange on the Sheet and Roast

Spread the sausage and vegetables out in a single, even layer across your prepared pan. A little space between everything is key for browning instead of steaming. Slide the pan into the hot oven and roast for 25 to 30 minutes, stirring halfway through, until your veggies are tender, lightly crisped at the edges, and the sausage is sizzling and golden.

Step 5: Finish and Serve

Once your One-Pan Sausage and Vegetables are golden and bursting with aroma, pull the pan from the oven. Sprinkle everything with a shower of chopped fresh parsley for that final pop of color and freshness. Serve it warm, either straight out of the pan or spooned over rice, quinoa, or pasta—however you crave it most.

How to Serve One-Pan Sausage and Vegetables

Garnishes

A handful of fresh parsley instantly brightens the finished dish, while a little grated parmesan or a squeeze of lemon can add extra flair. For those who love a bit of heat, toss on a few chili flakes before serving. Each garnish lets you customize the One-Pan Sausage and Vegetables right to your mood or taste.

Side Dishes

One-Pan Sausage and Vegetables is wonderfully complete on its own but really shines served over a simple starch. Fluffy white rice, nutty quinoa, or a tangle of cooked pasta each soak up those flavorful juices. Crusty bread on the side is also a fan favorite for mopping up every last drop.

Creative Ways to Present

Transform leftover One-Pan Sausage and Vegetables into a wrap or pita filling with a dab of Greek yogurt, or layer it over polenta for an Italian-inspired twist. Try piling the mix onto a baked potato or turning it into a vibrant frittata—there are endless ways to showcase these delicious roasted flavors.

Make Ahead and Storage

Storing Leftovers

Any leftover One-Pan Sausage and Vegetables can be cooled completely, then stored in an airtight container in the refrigerator for up to 4 days. The flavors deepen overnight, making your next-day lunch downright irresistible.

Freezing

For longer storage, portion cooled servings into freezer-safe containers. Frozen, this dish keeps well for up to two months—just allow for a gentle thaw in the fridge overnight, and your future self will thank you for the meal prep.

Reheating

To recapture that roasted magic, spread leftovers on a baking sheet and reheat in a 375°F oven for about 10 minutes, or microwave in short bursts until hot. A quick saute in a skillet also works well if you’re rushing. The veggies stay vibrant, and the sausage remains juicy.

FAQs

Can I use uncooked sausage instead of fully cooked?

Yes, but slice the sausage into rounds and pre-bake them for about 10 minutes to ensure they’re fully cooked before tossing with the veggies. This extra step guarantees the sausage is perfectly juicy and safe to enjoy in the finished dish.

What other vegetables work well in this recipe?

Feel free to swap or add vegetables based on what you have—broccoli florets, sweet potato cubes, sliced mushrooms, or Brussels sprouts are all fantastic. Just try to keep the pieces similarly sized for even roasting in your One-Pan Sausage and Vegetables.

How spicy is this dish?

The core recipe is mild, but you can dial up the heat easily with spicy sausage or a pinch of chili flakes. Adjust the level to your liking and those sharing your table.

Can One-Pan Sausage and Vegetables be made ahead for meal prep?

Absolutely! This recipe is made for prepping ahead. Divide the roasted mix into portions and store them in containers. It tastes just as wonderful reheated, making lunchtime at work a breeze.

Is this dish gluten-free and dairy-free?

Yes, as written, One-Pan Sausage and Vegetables meets both dietary needs. Double-check your sausage ingredient list to be safe, but most fully cooked sausages fit the bill.

Final Thoughts

I can’t wait for you to whip up your own One-Pan Sausage and Vegetables—once you see how effortless and rewarding it is, it just might become your go-to solution for busy nights or easy, craveable leftovers. Give it a try, and don’t be surprised when everyone comes back for seconds!

One-Pan Sausage and Vegetables Recipe

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4.8 from 10 reviews

Author: admin
Total Time: 40 minutes
Yield: 4 servings 1x
Diet: Non-Vegetarian

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Description

This One-Pan Sausage and Vegetables recipe is a simple and flavorful dish that comes together quickly for a satisfying meal. Roasting the sausage and a colorful mix of vegetables creates a delicious combination of flavors and textures.

Ingredients

Scale

Sausage and Vegetables:

4 fully cooked sausage links (such as Italian or chicken sausage), sliced into 1/2-inch rounds
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 zucchini, sliced into half-moons
1 red onion, cut into wedges
1 cup cherry tomatoes
2 tablespoons olive oil
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon black pepper

Garnish:

Fresh parsley for garnish (optional)

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Instructions

Preheat the oven: Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Prepare the ingredients: In a large bowl, toss the sausage, bell peppers, zucchini, onion, and cherry tomatoes with olive oil, Italian seasoning, garlic powder, smoked paprika, salt, and pepper until well coated.
Roast: Spread the mixture on the baking sheet in a single layer and roast for 25–30 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized and the sausage is golden.
Finish and serve: Remove from the oven, sprinkle with fresh parsley if desired, and serve warm either as-is or over rice, quinoa, or pasta.