Description
This No-Bake High Protein Cheesecake Fluff is a creamy, fluffy dessert or snack that combines cottage cheese, cream cheese, Greek yogurt, and protein powder for a deliciously healthy treat. Sweetened naturally with honey or maple syrup and flavored with vanilla, it’s perfect for a quick, low-sugar indulgence packed with protein. Ready in just 10 minutes plus chilling time, this versatile dish can be topped with fresh berries, crushed graham crackers, or dark chocolate chips for extra texture and flavor.
Ingredients
Scale
Base
- 1 cup cottage cheese (blended until smooth)
- 4 oz cream cheese (softened)
- 1/2 cup vanilla Greek yogurt
- 1–2 tablespoons honey or maple syrup (to taste)
- 1/2 teaspoon vanilla extract
- 1 scoop vanilla or unflavored protein powder
- 1/4 cup almond milk (or milk of choice, to adjust texture)
Optional Toppings
- Fresh berries
- Crushed graham crackers
- Dark chocolate chips
Instructions
- Blend Cottage Cheese: In a food processor or high-speed blender, blend the cottage cheese until completely smooth, ensuring a creamy base free of lumps.
- Add Remaining Ingredients: Add the softened cream cheese, vanilla Greek yogurt, honey or maple syrup, vanilla extract, protein powder, and almond milk to the blender.
- Blend Until Fluffy: Blend all the ingredients together until the mixture is creamy and fluffy, adjusting almond milk quantity to reach your desired texture.
- Chill Mixture: Transfer the mixture to the refrigerator and chill for 30 minutes to firm up and enhance the flavors.
- Serve and Garnish: Spoon the cheesecake fluff into bowls and top with optional fresh berries, crushed graham crackers, or dark chocolate chips before serving.
Notes
- Use flavored protein powder such as chocolate or strawberry to customize the taste.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- For a thicker texture, reduce or omit the almond milk.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert, Snack
- Method: No-Cook
- Cuisine: American
