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Lemon Pepper Chicken Tenders Recipe


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4 from 212 reviews

  • Author: admin
  • Total Time: 3 hours 25 minutes
  • Yield: 4 servings 1x

Description

This Lemon Pepper Chicken Tenders recipe features tender chicken marinated in a zesty blend of buttermilk, lemon, and spices, then coated in seasoned flour and fried to a golden crisp. Finished with a luscious honey butter sauce infused with lemon and garlic, it’s a perfect balance of tangy, savory, and sweet flavors for an irresistible meal.


Ingredients

Scale

Chicken and Marinade

  • 2 lbs chicken tenderloins (about 14 tenders)
  • 1 cup whole buttermilk
  • 1 tablespoon lemon pepper seasoning (divided)
  • 1 tablespoon lemon zest (divided)
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon hot sauce
  • 2 teaspoons garlic powder (divided)
  • 1 teaspoon smoked paprika (divided)

Flour Dredge

  • 1 cup all-purpose flour
  • 2 teaspoons lemon pepper seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika

Frying

  • Peanut or vegetable oil, for frying

Honey Butter Sauce

  • 8 tablespoons (1 stick) unsalted butter, cut into cubes
  • 1/2 cup pure honey
  • 1 1/2 teaspoons lemon pepper seasoning
  • 1 tablespoon lemon zest
  • 1 heaping teaspoon minced garlic

Instructions

  1. Marinate Chicken: Pat the chicken tenderloins dry with paper towels. Place them in a sealed bag or container and add the buttermilk, 1 tablespoon lemon pepper seasoning, 1 tablespoon lemon zest, freshly squeezed lemon juice, hot sauce, 1 teaspoon garlic powder, and 1/2 teaspoon smoked paprika. Massage the mixture to coat the chicken evenly. Refrigerate and marinate for at least 3 hours or preferably overnight to develop flavor and tenderize.
  2. Prepare Flour Dredge: In a shallow dish, combine the all-purpose flour with the remaining 2 teaspoons lemon pepper seasoning, 1 teaspoon garlic powder, and 1/2 teaspoon smoked paprika. Whisk the ingredients thoroughly to mix the spices evenly into the flour.
  3. Heat Oil: Pour peanut or vegetable oil into a heavy-bottomed pot to a depth suitable for frying the tenders and heat the oil to 350-370°F (175-188°C), using a thermometer to ensure accurate temperature for crispy frying without excess oil absorption.
  4. Dredge Chicken: Remove chicken pieces from the marinade one at a time, allowing excess liquid to drip off. Coat each tender thoroughly in the seasoned flour mixture, shaking off any excess flour. Place coated tenders on a baking sheet while preparing to fry to avoid clumping.
  5. Fry Chicken: Fry chicken tenders in batches to avoid overcrowding the pot. Cook each batch for 2-3 minutes or until the coating is golden brown and crispy. Use a food thermometer to check that the internal temperature of the chicken reaches 165°F (74°C) to ensure safe consumption. Remove cooked tenders and place them on a wire rack to drain any excess oil and maintain crispiness.
  6. Make Honey Butter Sauce: In a saucepan, melt the cubed unsalted butter over medium heat. Once melted, stir in the honey, 1 1/2 teaspoons lemon pepper seasoning, 1 tablespoon lemon zest, and minced garlic. Bring the mixture to a slight boil, then immediately remove from heat to prevent burning and preserve flavors.
  7. Toss or Serve: Toss the fried chicken tenders gently in the warm honey butter sauce for an even coating or serve the sauce on the side as a dipping sauce. Serve immediately for the best taste and texture.

Notes

  • For gluten-free option, substitute all-purpose flour with a gluten-free flour blend suitable for frying.
  • Marinating overnight enhances tenderness and flavor but 3 hours is sufficient if short on time.
  • Use a thermometer to monitor oil temperature precisely to avoid greasy or undercooked tenders.
  • Leftover sauce can be refrigerated and gently reheated; stir well before serving.
  • Peanut oil is preferred for frying due to its high smoke point and neutral flavor, but vegetable oil works well too.
  • Prep Time: 10 minutes (plus 3 hours to overnight marinating)
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American