Description
This Lemon Butter Sautéed Cod recipe features tender cod fillets cooked to golden perfection in a rich and tangy lemon butter sauce. Ready in just 20 minutes, this dish is a simple yet elegant seafood option perfect for a quick weeknight dinner or a special occasion.
Ingredients
Scale
Fish
- 4 cod fillets (about 6 oz each)
Cooking Fats & Aromatics
- 2 tbsp unsalted butter
- 2 tbsp olive oil
- 2 cloves garlic, minced
Sauce
- 1/4 cup fresh lemon juice
- 1 tsp lemon zest
- Salt and pepper to taste
Garnish & Serving
- 1 tbsp fresh parsley, chopped (for garnish)
- Lemon wedges (for serving)
Instructions
- Prepare the Cod: Pat the cod fillets dry using paper towels to remove any excess moisture, which helps in achieving a good sear. Season both sides of each fillet generously with salt and pepper to enhance the flavor.
- Sauté the Cod: Heat a large skillet over medium-high heat and add the olive oil along with 1 tablespoon of unsalted butter. Once the butter has melted and the pan is hot, place the cod fillets in the skillet. Cook the fish for 3-4 minutes on each side until it turns golden brown and is cooked through, with an internal temperature of 145°F (63°C). Remove the cooked cod from the skillet and set aside.
- Make the Lemon Butter Sauce: In the same skillet, add the remaining tablespoon of butter and the minced garlic. Sauté for 1-2 minutes until the garlic is fragrant and lightly golden, being careful not to burn it. Stir in the fresh lemon juice and lemon zest, mixing well. Allow the sauce to simmer gently for about a minute to thicken slightly.
- Finish the Dish: Return the cooked cod fillets to the skillet and spoon the lemon butter sauce over them. Cook for an additional minute to allow the flavors to meld, basting the fillets with the sauce to keep them moist and flavorful.
- Serve: Transfer the cod fillets to serving plates. Drizzle the remaining lemon butter sauce from the skillet over the top. Garnish with chopped fresh parsley and serve with lemon wedges on the side for an extra burst of fresh citrus.
Notes
- Ensure the cod fillets are dry before cooking to achieve a crispy, golden exterior.
- Use fresh lemon juice and zest for the best citrus flavor.
- Do not overcook the cod; it should flake easily but remain moist.
- Serve immediately for the best texture and taste.
- Pair with steamed vegetables or a light salad for a balanced meal.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American