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Kiwi Strawberry Smoothie Recipe


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4 from 75 reviews

  • Author: admin
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious Kiwi Strawberry Smoothie made with ripe kiwis, fresh strawberries, creamy Greek yogurt, and orange juice. This easy-to-make smoothie is perfect for a quick breakfast or a healthy snack, offering a perfect balance of tart and sweet flavors with a creamy texture.


Ingredients

Scale

Fruits

  • 2 ripe kiwis, peeled and chopped
  • 1 cup fresh or frozen strawberries, hulled

Dairy & Liquids

  • 1/2 cup Greek yogurt or dairy-free yogurt
  • 1/2 cup orange juice (or almond milk for a dairy-free option)

Sweetener (Optional)

  • 1 tablespoon honey or maple syrup

Additional

  • Ice cubes (optional, for a thicker consistency)

Instructions

  1. Prepare the Fruit: Peel and chop the kiwis into small pieces to ensure easy blending. If using fresh strawberries, remove the stems and cut them in halves to help them blend smoothly.
  2. Blend the Ingredients: Place the chopped kiwi, strawberries, Greek yogurt, orange juice, and honey or maple syrup (if using) into a blender. Blend on high until the mixture is smooth and creamy, without any lumps.
  3. Adjust Consistency: Check the smoothie’s thickness. If it’s too thick for your liking, gradually add more orange juice or almond milk, and blend again until you reach your desired consistency.
  4. Add Ice (Optional): For a colder and thicker smoothie, add a handful of ice cubes to the blender and pulse until the smoothie is chilled and has a thicker texture.
  5. Serve: Pour the smoothie into glasses immediately to enjoy its fresh flavor and creamy texture at its best.

Notes

  • You can use frozen strawberries if fresh ones are not available, which will also make the smoothie colder.
  • Substitute Greek yogurt with a plant-based yogurt for a dairy-free or vegan option.
  • If you prefer a sweeter smoothie, adjust the honey or maple syrup quantity to taste.
  • Adding ice cubes is optional but recommended for a thicker, more refreshing texture.
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American