Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Taco Salad Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4 from 56 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb, Gluten Free, Keto

Description

A flavorful and easy-to-make Keto Taco Salad featuring seasoned ground beef, fresh vegetables, and creamy toppings. Perfect for a low-carb, gluten-free meal that satisfies taco cravings without the tortillas.


Ingredients

Scale

Protein

  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 tbsp taco seasoning (sugar-free)

Vegetables & Toppings

  • 4 cups chopped romaine lettuce
  • 1 cup cherry tomatoes (halved)
  • 1 avocado (diced)
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup sliced black olives
  • 1/4 cup diced red onion

Sauces & Seasonings

  • 1/4 cup sour cream
  • 1/4 cup salsa (no sugar added)
  • Salt and pepper to taste

Instructions

  1. Cook the ground beef: Heat the olive oil in a skillet over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks to ensure even browning.
  2. Season the beef: Stir in the sugar-free taco seasoning and continue to cook for an additional 2 minutes to allow the flavors to meld. Remove from heat and let it cool slightly.
  3. Prepare the salad base: In a large bowl or individual serving bowls, layer the chopped romaine lettuce, halved cherry tomatoes, diced avocado, shredded cheddar cheese, sliced black olives, and diced red onion to create a colorful and hearty base.
  4. Assemble the salad: Top the layered vegetables with the seasoned ground beef, distributing it evenly over the salad.
  5. Add the finishing touches: Drizzle the salad with sour cream and no-sugar-added salsa. Season with salt and pepper to taste.
  6. Serve: Serve the salad immediately for the best texture and flavor.

Notes

  • Substitute ground turkey or chicken for a leaner protein option.
  • For added crunch, top with crushed pork rinds.
  • To make this salad dairy-free, use a dairy-free cheese alternative and omit the sour cream.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-American