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High Protein Cheesecake Fluff Recipe


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4 from 28 reviews

  • Author: admin
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This High Protein Cheesecake Fluff is a light, airy dessert that combines the creamy richness of classic cheesecake with the added benefits of protein powder and Greek yogurt. Perfect for those seeking a nutritious yet indulgent treat, this recipe is easy to prepare and requires no baking, making it ideal for quick and healthy dessert cravings.


Ingredients

Scale

Main Ingredients

  • 8 oz Cream Cheese, softened to room temperature
  • 1 cup Greek Yogurt
  • 1/2 cup Protein Powder (vanilla or unflavored)
  • 23 tbsp Sweetener (honey or stevia)
  • 1 tsp Vanilla Extract
  • 1 tbsp Lemon Juice
  • 1 cup Heavy Whipping Cream

Instructions

  1. Prepare the Cream Cheese Mixture: Soften the cream cheese until it reaches room temperature for easy blending. In a mixing bowl, combine the softened cream cheese, Greek yogurt, protein powder, sweetener, vanilla extract, and lemon juice. Mix thoroughly until the mixture is creamy and uniform in texture.
  2. Whip the Cream: In a separate chilled bowl, use a hand or stand mixer to whip the heavy whipping cream until stiff peaks form. This whipping process is crucial to creating the airy, light texture that characterizes the fluff.
  3. Fold Ingredients Together: Gently fold the whipped cream into the cream cheese mixture. Be careful to fold evenly without overmixing to avoid deflating the whipped cream, thereby maintaining the dessert’s fluffiness.
  4. Chill and Set: Transfer the combined mixture into a serving dish or individual containers. Refrigerate for at least one hour to allow the flavors to meld and the texture to firm up slightly, resulting in a delightful and creamy consistency.

Notes

  • Use room temperature cream cheese to ensure smooth blending without lumps.
  • Adjust sweetener quantity to taste, especially if using stevia as it is more concentrated.
  • For a firmer texture, chill for longer than one hour if desired.
  • Vanilla or unflavored protein powder works best to keep the flavor balanced.
  • This dessert contains dairy; substitute ingredients for dietary restrictions if needed.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American