Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Oatmeal Carrot Cake Loaf Recipe

Healthy Oatmeal Carrot Cake Loaf Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 20 reviews

  • Author: admin
  • Total Time: 1 hour 5 minutes
  • Yield: 10 slices 1x
  • Diet: Vegetarian

Description

Indulge in the wholesome goodness of this Healthy Oatmeal Carrot Cake Loaf, a delightful treat that’s perfect for breakfast or as a snack. Packed with nutritious ingredients like oats, whole wheat flour, and grated carrots, this moist and flavorful loaf is a guilt-free pleasure.


Ingredients

Scale

Dry Ingredients:

  • 1 cup rolled oats
  • ¾ cup whole wheat flour
  • 1½ teaspoons baking powder
  • ½ teaspoon baking soda
  • 1½ teaspoons ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon salt

Wet Ingredients:

  • 2 large eggs
  • â…“ cup maple syrup or honey
  • â…“ cup unsweetened applesauce
  • ¼ cup coconut oil (melted)
  • 1 teaspoon vanilla extract

Additional:

  • 1½ cups finely grated carrots
  • ¼ cup chopped walnuts or pecans (optional)
  • ¼ cup raisins (optional)

Instructions

  1. Preheat the oven: Preheat the oven to 350°F (175°C) and prepare a 9×5-inch loaf pan with parchment paper.
  2. Mix dry ingredients: In a large bowl, combine oats, flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
  3. Combine wet ingredients: In another bowl, whisk eggs, maple syrup, applesauce, coconut oil, and vanilla.
  4. Blend the batter: Pour wet ingredients into dry, mix gently. Fold in grated carrots, nuts, and raisins.
  5. Bake: Pour batter into the pan, bake for 45-55 minutes until a toothpick comes out clean.
  6. Cool and serve: Let the loaf cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Notes

  • Store leftovers in an airtight container for up to 4 days or freeze slices for up to 2 months.
  • Add a light cream cheese glaze or Greek yogurt drizzle for extra flavor.
  • Use gluten-free oats and a 1:1 gluten-free flour blend to make it gluten-free.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 8 g
  • Sodium: 170 mg
  • Fat: 7 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 35 mg