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Grilled Chicken Caesar Salad Recipe

Grilled Chicken Caesar Salad Recipe


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4.8 from 26 reviews

  • Author: admin
  • Total Time: 22 minutes
  • Yield: 2 servings 1x
  • Diet: Non-Vegetarian

Description

Indulge in the perfect blend of grilled chicken, crisp romaine lettuce, Parmesan cheese, crunchy croutons, and zesty Caesar dressing in this Grilled Chicken Caesar Salad recipe. A satisfying and flavorful dish, ideal for a quick and healthy meal.


Ingredients

Scale

For the Grilled Chicken:

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the Salad:

  • 1 large romaine heart (chopped)
  • 1/4 cup grated Parmesan cheese
  • 1 cup croutons
  • Caesar dressing (store-bought or homemade)
  • lemon wedges for serving (optional)

Instructions

  1. Preheat the Grill: Preheat grill or grill pan over medium-high heat.
  2. Season and Grill Chicken: Rub the chicken breasts with olive oil, garlic powder, salt, and pepper. Grill the chicken for 5–6 minutes per side or until cooked through and the internal temperature reaches 165°F (74°C). Let rest for 5 minutes, then slice into thin strips.
  3. Prepare Salad: In a large salad bowl, combine chopped romaine, grated Parmesan, and croutons. Add the grilled chicken on top and drizzle with Caesar dressing. Toss gently to combine.
  4. Serve: Serve with optional lemon wedges on the side.

Notes

  • For added flavor, marinate the chicken in Caesar dressing before grilling.
  • For a twist, grill the romaine halves.
  • Use a Caesar dressing with anchovy paste for a classic taste.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad
  • Calories: 430
  • Sugar: 2g
  • Sodium: 710mg
  • Fat: 27g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 95mg