Description
Crispy and flavorful Garlic Parmesan Chicken Tenders baked to golden perfection, coated in a seasoned breadcrumb and Parmesan mixture, then drizzled with melted butter and garnished with fresh parsley. A simple and delicious meal ready in 30 minutes, perfect for family dinners or casual gatherings.
Ingredients
Scale
Chicken
- 1 pound chicken tenders
- 1 teaspoon salt
- 1 teaspoon black pepper
Coating
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried parsley
Other
- 1/2 cup unsalted butter, melted
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Season Chicken: Sprinkle the chicken tenders evenly with salt and black pepper to enhance flavor.
- Dredge in Flour: Coat each chicken tender thoroughly with all-purpose flour, shaking off any excess.
- Dip in Eggs: Dip the floured chicken tenders into the beaten eggs, ensuring they are completely coated to help the breadcrumb mixture adhere.
- Prepare Coating: In a separate bowl, combine panko breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, and dried parsley, mixing well to evenly distribute the seasonings.
- Coat Chicken: Roll each egg-coated tender in the breadcrumb mixture, pressing gently to ensure they are fully covered with the flavorful coating.
- Arrange on Baking Sheet: Place the coated chicken tenders on the lined baking sheet. Drizzle the melted butter evenly over the top to promote browning and add richness.
- Bake: Bake in the preheated oven for 15-20 minutes, or until tenders are golden brown on the outside and cooked through to an internal temperature of 165°F (74°C).
- Garnish and Serve: Remove from oven and sprinkle with freshly chopped parsley before serving to add a fresh, herbaceous finish.
Notes
- For extra crispiness, broil the tenders for 1-2 minutes after baking—but watch closely to prevent burning.
- Use a meat thermometer to ensure chicken is fully cooked without drying out.
- Panko breadcrumbs can be substituted with regular breadcrumbs, but panko provides a lighter crunch.
- Butter can be replaced with olive oil for a healthier option, though it may alter the richness slightly.
- Leftover tenders can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven for best texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
