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Easy Keto Cinnamon Rolls Recipe

Easy Keto Cinnamon Rolls Recipe


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4.5 from 18 reviews

  • Author: admin
  • Total Time: 33 minutes
  • Yield: 8 rolls 1x
  • Diet: Vegetarian

Description

Indulge in these delicious Easy Keto Cinnamon Rolls made with a low-carb fathead dough, filled with cinnamon sweetness, and topped with a creamy glaze. Perfect for a satisfying breakfast or dessert that fits your keto lifestyle.


Ingredients

Scale

For the Dough:

  • 2 cups shredded mozzarella cheese
  • 2 ounces cream cheese
  • 1 1/2 cups almond flour
  • 2 tablespoons coconut flour
  • 1 tablespoon baking powder
  • 1 large egg
  • 1 teaspoon vanilla extract

For the Filling:

  • 2 tablespoons melted butter
  • 2 tablespoons brown erythritol (or keto brown sweetener)
  • 1 tablespoon cinnamon

For the Glaze:

  • 2 ounces cream cheese
  • 2 tablespoons powdered erythritol
  • 1 tablespoon heavy cream
  • 1/2 teaspoon vanilla extract

Instructions

  1. Preheat the oven: Preheat the oven to 375°F and line a small baking dish with parchment paper.
  2. Melt cheese: In a microwave-safe bowl, melt the mozzarella cheese and cream cheese together in 30-second intervals until smooth.
  3. Mix dough: In a separate bowl, combine almond flour, coconut flour, and baking powder. Add the melted cheese mixture, egg, and vanilla. Mix until a dough forms. Knead if needed.
  4. Prepare rolls: Roll out the dough between parchment paper, brush with melted butter, sprinkle with cinnamon and sweetener. Roll into a log, slice into pieces, and place in the baking dish.
  5. Bake: Bake for 15-18 minutes until golden and cooked through.
  6. Make glaze: Whisk together all glaze ingredients until smooth.
  7. Finish: Drizzle the glaze over the slightly cooled rolls before serving.

Notes

  • For the best taste, enjoy the cinnamon rolls warm.
  • Store leftovers in the fridge and gently reheat before serving.
  • You can add chopped pecans for extra texture and flavor.
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Category: Breakfast, Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 220
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 40mg