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Easy Flourless Oatmeal Carrot Cake Recipe

Easy Flourless Oatmeal Carrot Cake Recipe


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4.8 from 28 reviews

  • Author: admin
  • Total Time: 50 minutes
  • Yield: 9 servings 1x
  • Diet: Vegetarian

Description

This easy flourless oatmeal carrot cake is a delicious and healthier take on a classic dessert. Made with wholesome ingredients like rolled oats, carrots, and honey, it’s gluten-free and perfect for a sweet treat.


Ingredients

Scale

Dry Ingredients:

  • 2 cups rolled oats
  • 2 tsp baking powder
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp salt

Wet Ingredients:

  • 2 large eggs
  • 1/3 cup honey or maple syrup
  • 1/4 cup unsweetened applesauce
  • 1/4 cup milk of choice
  • 1 tsp vanilla extract

Additional Ingredients:

  • 1 1/2 cups finely grated carrots
  • 1/3 cup crushed pineapple (drained)
  • 1/4 cup chopped walnuts or pecans (optional)
  • 1/4 cup raisins (optional)

Instructions

  1. Preheat Oven: Preheat oven to 350°F (175°C) and grease an 8×8-inch baking dish.
  2. Prepare Dry Ingredients: Pulse oats in a blender until coarse flour. In a bowl, mix ground oats, baking powder, cinnamon, nutmeg, and salt.
  3. Combine Wet Ingredients: In another bowl, combine eggs, honey, applesauce, milk, and vanilla. Add wet to dry ingredients and stir to combine.
  4. Add Mix-Ins: Fold in carrots, pineapple, nuts, and raisins. Pour batter into pan and bake for 30–35 minutes.
  5. Cool and Serve: Cool in pan before slicing and serving.

Notes

  • This cake is naturally gluten-free if made with certified gluten-free oats.
  • Enjoy with a dollop of Greek yogurt or a light cream cheese drizzle.
  • Store covered in the fridge for up to 5 days.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 180
  • Sugar: 11g
  • Sodium: 160mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 35mg