Description
These Cucumber Tuna Avocado Salad Rolls are a refreshing and light appetizer or snack that’s perfect for a quick and healthy bite. The combination of creamy avocado, flavorful tuna, and crisp cucumber makes for a delightful and satisfying treat.
Ingredients
Scale
- 1 large cucumber, sliced lengthwise into thin ribbons using a mandoline or peeler
- 1 ripe avocado, diced
- 1 (5-ounce) can tuna in water or oil, drained
- 2 tablespoons plain Greek yogurt or mayonnaise
- 1 teaspoon lemon juice
- 1/4 teaspoon Dijon mustard
- Salt and pepper to taste
- 1 tablespoon chopped fresh dill or parsley (optional)
Cucumber Rolls:
Tuna Avocado Filling:
Instructions
- Tuna Avocado Filling: In a medium bowl, mash the avocado slightly, then add tuna, Greek yogurt or mayonnaise, lemon juice, Dijon mustard, salt, pepper, and herbs if using. Mix gently until well combined.
- Cucumber Rolls: Lay out cucumber ribbons on a flat surface. Spoon about 1–2 teaspoons of the tuna avocado mixture at one end of each ribbon, then roll up tightly into a bite-sized roll. Secure with a toothpick if needed.
- Chill for 10–15 minutes before serving, or serve immediately as a fresh and light appetizer or snack.
Notes
- If your cucumber ribbons are too thin and break easily, layer two slightly overlapping strips before rolling.
- These are best served fresh but can be stored in the fridge for up to 4 hours.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 2 rolls
- Calories: 80
- Sugar: 1g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 15mg
