Description
These Cucumber Tuna Avocado Salad Rolls are a refreshing and light dish perfect for a snack or appetizer. Fresh cucumber ribbons are filled with a creamy tuna and avocado mixture, creating a flavorful and satisfying bite.
Ingredients
Scale
Cucumber Rolls:
- 2 large cucumbers
Tuna Avocado Salad:
- 1 can (5 ounces) tuna packed in water (drained)
- 1 ripe avocado, diced
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 2 tablespoons red onion, finely chopped
- 2 tablespoons fresh cilantro or parsley, chopped
- Salt and black pepper to taste
- Sesame seeds for garnish (optional)
Instructions
- Slice Cucumbers: Slice the cucumbers lengthwise into thin ribbons using a mandoline or vegetable peeler. Place on a paper towel to remove excess moisture.
- Prepare Filling: In a bowl, combine tuna, avocado, mayonnaise, lemon juice, Dijon mustard, red onion, cilantro, salt, and pepper. Mash gently until creamy but slightly chunky.
- Fill and Roll: Place tuna avocado mixture on one end of each cucumber ribbon. Roll up the cucumber around the filling.
- Serve: Arrange rolls seam-side down on a plate, sprinkle with sesame seeds, and serve immediately.
Notes
- You can use Greek yogurt instead of mayonnaise for a lighter version.
- Add sriracha or chili flakes for a spicy kick.
- If cucumbers are thin, double up the ribbons for sturdier rolls.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Appetizer, Snack
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 3 rolls
- Calories: 150
- Sugar: 2 g
- Sodium: 220 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 3 g
- Protein: 12 g
- Cholesterol: 20 mg
