Description
Creamy Healthy Pasta Salad Dressing is a delicious and nutritious dressing that adds a burst of flavor to your pasta salads. Made with Greek yogurt, olive oil, and fresh herbs, this dressing is creamy, tangy, and perfect for a light and refreshing meal.
Ingredients
Scale
Main Dressing:
- 1/2 cup plain Greek yogurt
- 3 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon honey or maple syrup
- 1 clove garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh dill or parsley, chopped
Instructions
- Prepare the Dressing: In a medium bowl, whisk together Greek yogurt, olive oil, apple cider vinegar, Dijon mustard, honey, garlic, salt, and pepper until smooth and creamy.
- Add Herbs: Stir in fresh dill or parsley.
- Adjust Seasoning: Taste and adjust seasoning as needed.
- Serve: Use immediately or refrigerate in an airtight container for up to 5 days.
Notes
- This dressing pairs well with whole grain pasta salads loaded with vegetables.
- For a dairy-free option, substitute unsweetened coconut yogurt or a creamy tahini base.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Condiment, Dressing
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 2 tablespoons
- Calories: 80
- Sugar: 2 g
- Sodium: 125 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 2 g
- Cholesterol: 1 mg