Description
Classic Stuffed Bell Peppers are a hearty and comforting dish featuring colorful bell peppers filled with a savory mixture of ground beef, rice, diced tomatoes, and Italian seasonings, topped with melted cheese and garnished with fresh parsley. Perfect for a wholesome family dinner, this baked recipe combines simple ingredients to create a flavorful and satisfying meal.
Ingredients
Scale
Vegetables and Produce
- 6 bell peppers (any color)
- 1 small onion, diced
- 2 cloves garlic, minced
- Fresh parsley, chopped (for garnish)
Meat and Dairy
- 1 pound ground beef
- 1 cup shredded cheese (cheddar, mozzarella, or a blend)
Pantry Staples
- 1 tablespoon olive oil
- 1 cup cooked rice
- 1 (14.5 oz) can diced tomatoes, drained
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C). Lightly grease a baking dish to prevent sticking and ensure easy cleanup.
- Prepare Bell Peppers: Cut the tops off the bell peppers and remove the seeds and membranes. Trim the bottoms if necessary so the peppers can stand upright in the baking dish.
- Cook Ground Beef: Heat olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon. Drain excess fat to keep the dish from being greasy.
- Sauté Onion and Garlic: Add diced onion and minced garlic to the skillet with the beef. Cook for 2-3 minutes until the onion softens and becomes translucent, enhancing the flavor base.
- Combine Filling Ingredients: Stir in cooked rice, drained diced tomatoes, Italian seasoning, salt, and pepper. Cook for another 2-3 minutes to heat everything through and allow flavors to meld.
- Stuff Peppers: Spoon the beef and rice mixture evenly into each bell pepper. Top each stuffed pepper with shredded cheese for a cheesy finish.
- Bake: Cover the baking dish with foil and bake for 30 minutes. Then remove the foil and bake for an additional 10-15 minutes until the peppers are tender and the cheese is melted and bubbly.
- Garnish and Serve: Remove from the oven, garnish with freshly chopped parsley, and serve warm for a comforting meal.
Notes
- Feel free to use any combination of bell pepper colors to make the dish visually appealing.
- You can substitute ground beef with ground turkey or chicken for a leaner option.
- If you prefer a spicier flavor, add red pepper flakes or diced jalapeños to the filling mixture.
- Leftover stuffed peppers reheat well in the oven or microwave.
- To make this recipe gluten-free, ensure the Italian seasoning and other ingredients do not contain gluten additives.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American