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Chocolate on Keto Recipe


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3.9 from 30 reviews

  • Author: admin
  • Total Time: 1 hour (including chilling)
  • Yield: 8 small pieces 1x
  • Diet: Keto, Gluten Free, Vegan, Dairy Free

Description

This homemade keto chocolate is a simple, delicious, and low-carb treat made with coconut oil, unsweetened cocoa powder, and natural sweeteners. Perfect for satisfying chocolate cravings without the sugar, it combines healthy fats and rich cocoa flavor ideal for those following a ketogenic or low-carb diet.


Ingredients

Scale

Chocolate Mixture

  • 3 tablespoons coconut oil
  • 3 tablespoons unsweetened cocoa powder
  • 2 tablespoons powdered erythritol or monk fruit sweetener
  • 1/2 teaspoon vanilla extract
  • Pinch of sea salt

Optional Toppings

  • Chopped nuts
  • Unsweetened shredded coconut

Instructions

  1. Melt Coconut Oil: In a small saucepan over low heat, gently melt the coconut oil until fully liquefied, ensuring it doesn’t get too hot or burn.
  2. Mix Ingredients: Whisk in the unsweetened cocoa powder, powdered erythritol or monk fruit sweetener, vanilla extract, and a pinch of sea salt until the mixture is completely smooth and well blended.
  3. Add Optional Toppings: Remove the saucepan from heat and, if desired, stir in chopped nuts or unsweetened shredded coconut to add texture and flavor.
  4. Pour and Set: Pour the chocolate mixture into silicone molds or a parchment-lined mini baking dish to create small chocolate pieces.
  5. Chill to Firm: Refrigerate or freeze the molds for 30 to 60 minutes until the chocolate is firm and set.
  6. Serve and Store: Pop the firm chocolates out of the molds and store them in the refrigerator or freezer to keep them fresh.

Notes

  • Use high-quality unsweetened cocoa powder for the best flavor.
  • Adjust the sweetness according to your taste preference by varying the amount of sweetener.
  • Enhance the flavor by adding natural extracts like orange or peppermint for variety.
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Snack, Dessert
  • Method: No-Cook
  • Cuisine: Low-Carb