Description

A rich and creamy Chocolate Chia Pudding perfect for a nutritious breakfast or guilt-free dessert. Made with plant-based soy milk, Greek yogurt, cacao powder, and naturally sweetened with maple syrup, this pudding is packed with protein, fiber, and antioxidants. Topped with fresh strawberries, cacao nibs, and peanut butter, it’s a delicious and wholesome treat that requires minimal prep and no cooking.

Ingredients

Scale

Base Ingredients

1 ½ cups unsweetened soy milk (or higher protein milk of choice, such as dairy milk)
½ cup plain Greek yogurt (2% preferred)
2 tablespoons pure maple syrup, more to taste
1 ½ teaspoons pure vanilla extract
⅛ teaspoon fine sea salt

Chia Pudding Mix

⅓ cup chia seeds
3 tablespoons cacao powder

Toppings

Chopped strawberries
Cacao nibs
Peanut butter

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Instructions

Mix Wet Ingredients: In a medium bowl, whisk together soy milk, Greek yogurt, maple syrup, vanilla extract, and sea salt until the mixture is smooth and well combined.
Add Chia and Cacao: Stir in chia seeds and cacao powder, whisk thoroughly to combine and prevent any clumps from forming, ensuring an even consistency.
Refrigerate: Cover the bowl and refrigerate for at least 4 hours or overnight. During the first hour, stir once or twice to avoid chia seeds clumping together for the best texture.
Stir Before Serving: Give the pudding a good stir to fully combine ingredients and achieve a creamy texture before serving.
Serve and Garnish: Serve the pudding chilled, topped with chopped strawberries, cacao nibs, and a drizzle or dollop of peanut butter for added flavor and texture.

Notes

For a creamier texture, use a higher protein milk like dairy or enriched soy milk.
Maple syrup amount can be adjusted based on preferred sweetness.
Stirring during the first hour of refrigeration helps prevent clumps and gives a smooth pudding.
Chia pudding can be prepared the night before for a quick grab-and-go breakfast.
Optional toppings can be customized, such as nuts, seeds, or other fresh fruits.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No-Cook
Cuisine: American