Chicken Spinach Bake Recipe
If you’re looking for a meal that delivers pure comfort with minimal fuss, this Chicken Spinach Bake Recipe is about to become your new weeknight hero. Imagine perfectly juicy chicken breasts smothered in a creamy, garlicky spinach topping, crowned with gooey, golden mozzarella. The best part? It all comes together in one dish, making both prep and cleanup a breeze. Whether you’re feeding picky eaters, aiming for a low-carb dinner, or simply craving something irresistibly savory, this Chicken Spinach Bake Recipe offers big flavor without any complicated steps.

Ingredients You’ll Need
The magic of this Chicken Spinach Bake Recipe lies in its handful of simple ingredients, each working in harmony to bring luscious flavor and mouthwatering texture. You’ll find nothing fussy here—just everyday staples that deliver a satisfying, creamy chicken dinner every single time.
- Chicken breasts: Tender, boneless skinless chicken is the meaty foundation and soaks up all the flavors beautifully.
- Olive oil: Adds richness and helps lock in the chicken’s moisture as it bakes.
- Garlic powder: An easy way to infuse gentle garlic aroma throughout the whole dish.
- Onion powder: Gives a subtle depth that perfectly complements the spinach and creamy sauce.
- Salt: Essential for seasoning both the chicken and the creamy topping—don’t skip it!
- Black pepper: Adds a touch of warmth and rounds out the flavors.
- Fresh spinach: Wilts down for a vibrant, nutrient-rich layer that keeps this bake light and colorful.
- Cream cheese: Softened cream cheese creates that distinctive lush, creamy texture.
- Sour cream: Lightens up the topper and brings a gentle tang; Greek yogurt works as a tasty substitute.
- Grated Parmesan cheese: Infuses a nutty, salty accent that melts right into the cream mixture.
- Shredded mozzarella cheese: Gives the topping that golden, gooey, irresistible finish.
- Crushed red pepper flakes (optional): A dash for just a hint of heat, if you enjoy a little kick.
How to Make Chicken Spinach Bake Recipe
Step 1: Prep the Oven and Baking Dish
Start by turning your oven on to 375°F (190°C) so it’s hot and ready when you need it. Lightly grease a 9×13-inch baking dish—this keeps everything from sticking, and helps you serve those bubbling cheese-topped portions with ease.
Step 2: Arrange and Season the Chicken
Place the chicken breasts in a single layer in your prepared baking dish. Drizzle with olive oil, and season them generously with garlic powder, onion powder, salt, and black pepper. This step flavors the chicken from the inside out, setting the stage for a super savory bake.
Step 3: Sauté the Spinach
Grab a skillet and sauté the fresh spinach over medium heat. It’ll only take 2–3 minutes for the leaves to wilt down—don’t overcook! This quick sauté tames the spinach and ensures it blends perfectly into the creamy topping without getting watery.
Step 4: Mix the Creamy Spinach Topping
In a mixing bowl, combine the sautéed spinach, softened cream cheese, sour cream, grated Parmesan cheese, and crushed red pepper flakes if using. Stir until everything is well blended and deliciously creamy. This mixture will give every bite of your Chicken Spinach Bake Recipe its signature indulgent texture.
Step 5: Assemble the Bake
Spoon the spinach-cream mixture generously over each seasoned chicken breast, smoothing it out so it fully blankets the chicken. Sprinkle the shredded mozzarella cheese all over the top for that dreamy, melty finish.
Step 6: Bake to Golden Perfection
Pop the dish in the oven and bake, uncovered, for 30–35 minutes. You’re looking for the chicken to be cooked through (juices should run clear), the topping to be bubbling, and the cheese to turn lightly golden. Let the Chicken Spinach Bake Recipe rest for 5 minutes out of the oven before serving—this helps everything set up nicely.
How to Serve Chicken Spinach Bake Recipe

Garnishes
A little fresh garnish can make this cozy dish feel restaurant-special. Consider a sprinkle of chopped fresh parsley for color, or a dusting of additional Parmesan if you’re feeling decadent. A quick flash of cracked black pepper over the top also adds visual appeal and a final flavor boost.
Side Dishes
You can keep things light with a green salad or steamed veggies, or soak up that luscious sauce with a side of fluffy rice, perfectly al dente pasta, or toasted garlic bread. The creamy spinach topping pairs beautifully with nearly any side you’re craving.
Creative Ways to Present
Serve each chicken breast on a shallow bowl of buttery mashed cauliflower for a comforting, low-carb meal. Or, slice the chicken and layer it into a warm sandwich roll with extra mozzarella on top for a hearty lunch—just pop under the broiler for a minute to melt. The Chicken Spinach Bake Recipe even looks elegant sliced and fanned out atop a bed of orzo for the ultimate dinner party entrée.
Make Ahead and Storage
Storing Leftovers
Simply let leftovers cool to room temperature before transferring them to an airtight container. They’ll keep well in the refrigerator for up to 3 days, making your Chicken Spinach Bake Recipe a great meal-prep option for easy lunches or dinners.
Freezing
This recipe freezes surprisingly well! Place individual portions in freezer-safe containers or wrap tightly in foil. It’ll be good for up to 2 months—just thaw overnight in the fridge before reheating.
Reheating
For best texture, reheat your Chicken Spinach Bake Recipe in the oven at 350°F (175°C) until warmed through, about 15 minutes. If you’re in a hurry, the microwave works in a pinch; just use a lower power setting to prevent overcooking the chicken or separating the creamy topping.
FAQs
Can I use frozen spinach instead of fresh?
Absolutely! Thaw about 10 ounces of frozen spinach, squeeze out as much water as possible, and proceed as directed. It’s a convenient swap, especially when fresh isn’t on hand.
Is there a dairy-free version of this Chicken Spinach Bake Recipe?
Yes, you can substitute dairy-free cream cheese and sour cream, and use your favorite plant-based cheeses. The results will be just as creamy and satisfying with the right swaps.
Can I prep this ahead of time?
Definitely! Assemble the Chicken Spinach Bake Recipe up to the point of baking, cover tightly, and refrigerate for up to 24 hours. Add a few extra minutes to the baking time if cooking straight from the fridge.
How do I know when the chicken is fully cooked?
Check that the internal temperature reaches 165°F (74°C) or that the juices run clear when pierced with a knife. The creamy topping may bubble before the chicken is done, so a quick thermometer check is always smart.
Can I use another type Main Course
Absolutely—feel free to experiment! Monterey Jack, provolone, or a sharp white cheddar will all melt deliciously on this Chicken Spinach Bake Recipe. Mix things up based on what’s in your cheese drawer.
Final Thoughts
This Chicken Spinach Bake Recipe is truly a crowd-pleaser that manages to be both comforting and exciting every time you pull it from the oven. I hope it finds its place in your regular dinner rotation! Give it a try—you might just discover your new favorite way to serve up chicken and greens.
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Chicken Spinach Bake Recipe
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
This Chicken Spinach Bake recipe is a creamy and flavorful dish that’s easy to make for a satisfying dinner. Tender chicken breasts are topped with a luscious spinach and cheese mixture, baked to perfection for a golden, bubbly finish.
Ingredients
Chicken:
- 4 boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
Spinach Mixture:
- 4 cups fresh spinach
- 4 ounces cream cheese, softened
- ½ cup sour cream
- ½ cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- ¼ teaspoon crushed red pepper flakes (optional)
Instructions
- Preheat the oven: Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish.
- Prepare chicken: Place chicken breasts in the dish, drizzle with olive oil, season with garlic powder, onion powder, salt, and pepper.
- Make spinach mixture: Sauté spinach until wilted. Mix with cream cheese, sour cream, Parmesan, and red pepper flakes.
- Assemble: Spread spinach mixture over chicken, top with mozzarella.
- Bake: Bake for 30–35 minutes until chicken is cooked and top is golden.
- Rest and serve: Let rest for 5 minutes before serving.
Notes
- You can substitute Greek yogurt for sour cream.
- Serve with rice, pasta, or vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with topping
- Calories: 410
- Sugar: 2g
- Sodium: 520mg
- Fat: 26g
- Saturated Fat: 13g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 130mg