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Chicken Broccoli Stir Fry Recipe

Chicken Broccoli Stir Fry Recipe


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4.7 from 13 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A quick and flavorful Chicken Broccoli Stir Fry recipe that’s perfect for a busy weeknight dinner. Tender chicken, crisp broccoli, and a savory sauce come together in a delicious stir-fry dish that’s sure to satisfy your cravings.


Ingredients

Scale

For the Stir Fry:

  • 1 pound boneless skinless chicken breast, thinly sliced
  • 2 cups broccoli florets
  • 2 tablespoons vegetable oil
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated

For the Sauce:

  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon brown sugar
  • 1/4 cup chicken broth or water
  • 1 teaspoon sesame oil

For Serving:

  • cooked rice
  • sesame seeds and green onions for garnish (optional)

Instructions

  1. Prepare the Sauce: In a small bowl, whisk together soy sauce, oyster sauce, cornstarch, brown sugar, chicken broth, and sesame oil. Set aside.
  2. Cook the Chicken: Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the chicken and cook for 4–5 minutes until lightly browned and cooked through. Remove the chicken and set aside.
  3. Stir-Fry the Vegetables: Add the remaining tablespoon of oil to the skillet. Stir-fry the broccoli for 2–3 minutes, then add garlic and ginger and cook for another minute until fragrant.
  4. Combine and Serve: Return the chicken to the pan and pour in the sauce. Stir well to coat everything evenly and cook for 2–3 more minutes until the sauce thickens and everything is heated through. Serve hot over rice, garnished with sesame seeds and green onions if desired.

Notes

  • You can add other vegetables like bell peppers or snap peas.
  • For a gluten-free version, use tamari instead of soy sauce and check your oyster sauce label.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg