Description
These Cheesy Garlic Zucchini Steaks are a delicious and easy vegetarian side dish or light main. Roasted zucchini topped with a flavorful blend of garlic, Italian seasoning, and two types of cheese, these zucchini steaks are a flavorful addition to any meal.
Ingredients
Scale
Zucchini Steaks:
- 4 medium zucchini
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
Cheese Topping:
- 1 ½ cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 tablespoons fresh parsley (chopped)
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Slice and season: Slice the zucchini lengthwise into thick steaks, arrange on the baking sheet, brush with olive oil, sprinkle with garlic, Italian seasoning, salt, and pepper.
- Roast: Roast for 12 to 15 minutes until just tender.
- Add cheese: Sprinkle the zucchini with mozzarella and Parmesan, then bake for another 5 to 7 minutes until cheese is melted and golden.
- Garnish and serve: Garnish with fresh parsley and serve hot as a side dish or light main.
Notes
- For extra flavor, add red pepper flakes or drizzle with balsamic glaze before serving.
- Zucchini steaks pair well with grilled meats or pasta.
- If using very large zucchini, scoop out some seeds for even cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish, Vegetarian
- Method: Baking, Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 zucchini steak
- Calories: 190
- Sugar: 4 g
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 2 g
- Protein: 12 g
- Cholesterol: 25 mg
