Carrot Apple Salad Recipe
Get ready to fall in love with a salad that strikes the perfect harmony between juicy sweetness and fresh crunch—Carrot Apple Salad is here to brighten any table. This refreshing dish brings together crisp apples, tender carrots, a handful of plump raisins, and a dreamy honey-lemon dressing that unites it all in lively, creamy bliss. Whether you’re holding onto the last rays of summer or craving a colorful winter pick-me-up, this is one recipe that’s as cheery as it is nutritious. In just a few minutes, you’ll have a bowl of Carrot Apple Salad that’s perfect for lunches, picnics, potlucks, or a speedy veggie-packed side. Let’s dive in!

Ingredients You’ll Need
It’s truly amazing how a handful of wholesome ingredients can become something so flavorful and satisfying! Each component of this Carrot Apple Salad contributes a unique pop of taste, texture, and color. Here’s what you’ll need, along with some helpful tips for making every bite the very best.
- Carrots: Go for super fresh, firm carrots—their natural sweetness and crunch create the foundation for this salad.
- Crisp apples: Gala or Honeycrisp are ideal for their juicy crunch and their color pops beautifully next to the carrots.
- Raisins or dried cranberries: These little gems add fun bursts of sweetness and a chewy texture contrast among all the crunch.
- Walnuts or pecans (optional): Toss these in for extra crunch and a toasty, nutty layer that pairs perfectly with fruits and veggies.
- Plain Greek yogurt or mayonnaise: This creates a luscious, creamy dressing—choose what you prefer (Greek yogurt for lightness, mayo for richness!).
- Honey: Adds just the right hint of floral sweetness to balance the tart fruit and lemon.
- Lemon juice: A splash of lemon wakes up all the flavors and keeps those lovely apples from browning.
- Pinch of salt: Don’t skip it—it subtly enhances every other ingredient and brings the dressing together.
How to Make Carrot Apple Salad
Step 1: Prep Your Fruits and Veggies
Start by washing and peeling your carrots, then shred them using a box grater or food processor. For the apples, leave the peel on for extra nutrients and a splash of color, and slice them into julienne strips or grate them, whichever you prefer. If you love prep shortcuts, a julienne peeler can be your best friend here!
Step 2: Combine the Fresh Ingredients
In a medium bowl, toss together the shredded carrots, crisp apple strips, chewy raisins or cranberries, and nuts if you’re using them. Everything should look like a cheerful confetti of textures and colors, ready to soak up that luscious dressing.
Step 3: Make the Creamy Dressing
In a small bowl, whisk together your Greek yogurt or mayonnaise, honey, lemon juice, and that all-important pinch of salt. The dressing should become smooth, glossy, and spoonable in just a few quick stirs. If you’ll be serving dairy-free guests, plant-based yogurt or even a splash of orange juice make lovely swaps.
Step 4: Toss and Chill
Pour the dressing over your carrot and apple mixture, then gently toss everything together until every piece is coated. Set the salad in the fridge for at least 15 minutes—this helps the flavors to meld and develop, making every forkful even more delicious.
Step 5: Serve and Savor
Serve your Carrot Apple Salad chilled or let it come to room temperature before eating—the flavors are bright and crisp either way! Spoon it into your favorite bowls or pack it in a lunchbox for a crunchy treat later on.
How to Serve Carrot Apple Salad

Garnishes
For a playful flourish, sprinkle your Carrot Apple Salad with extra chopped nuts or a scattering of fresh herbs like mint or parsley right before serving. A pinch of lemon zest on top adds even more sparkle and freshness.
Side Dishes
This vibrant salad is a dream alongside grilled chicken, roasted salmon, or a toasty panini. It’s equally at home on a picnic spread or as a light, zippy side to balance hearty winter stews or grain bowls.
Creative Ways to Present
Pile your Carrot Apple Salad into halved avocados for a charming edible bowl, or stuff it inside a pita with leafy greens for a quick veggie-packed sandwich. It’s also gorgeous mounded on a platter, topped with pomegranate seeds for extra festive flair.
Make Ahead and Storage
Storing Leftovers
Leftover Carrot Apple Salad will keep beautifully in an airtight container in the refrigerator for up to 2 days. The flavors deepen and mingle as it sits, so it’s often even better the next day!
Freezing
Because this salad relies on crisp, fresh produce, freezing isn’t recommended—the carrots and apples will lose their texture. If you’re prepping ahead, simply make the dressing and prep the produce separately, then toss together right before serving.
Reheating
No heating needed here! Carrot Apple Salad is meant to be enjoyed cold or at room temperature, making it a super-convenient make-ahead dish for any occasion.
FAQs
Can I use a different type Salad, Side Dish
Absolutely! While Gala or Honeycrisp apples are beautifully crisp and sweet, feel free to use your favorite variety—Pink Lady, Fuji, or Granny Smith are all delicious in this salad.
What’s the best way to keep the apples from browning?
The lemon juice in the dressing does a wonderful job of keeping the apples bright and fresh. Just toss the apple pieces with a little lemon juice as soon as they’re cut, then mix them with the rest of your ingredients.
Is there a vegan version of Carrot Apple Salad?
Definitely! Use plant-based yogurt (like coconut or almond) in place of Greek yogurt or mayo, and swap the honey for maple syrup or agave. It’s every bit as creamy, sweet, and satisfying.
Can I make Carrot Apple Salad ahead of time?
Yes, this salad is a fantastic make-ahead option. Prepare up to a day in advance and store it in the fridge—the flavors will meld and improve, making meal prep that much easier.
Are there other add-ins that go well with this salad?
For sure! Try tossing in sunflower seeds, pumpkin seeds, shredded coconut, or even a touch of cinnamon for a unique twist. Carrot Apple Salad is a delicious canvas for creative mix-ins.
Final Thoughts
If you’re looking for a fresh, colorful side that never fails to impress, you’ll love making and sharing Carrot Apple Salad. It comes together in minutes, is endlessly customizable, and always brings a burst of sunshine to your plate. Give this recipe a try—you’ll find yourself coming back to it all year long!
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Carrot Apple Salad Recipe
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian, Gluten-Free
Description
This Carrot Apple Salad is a refreshing and crunchy side dish that combines the sweetness of apples with the earthy flavors of carrots. A simple and nutritious salad that is perfect for any meal.
Ingredients
For the Salad:
- 2 cups shredded carrots
- 2 crisp apples (such as Gala or Honeycrisp), julienned or grated
- 1/4 cup raisins or dried cranberries
- 2 tablespoons chopped walnuts or pecans (optional)
For the Dressing:
- 2 tablespoons plain Greek yogurt or mayonnaise
- 1 tablespoon honey
- 1 tablespoon lemon juice
- Pinch of salt
Instructions
- Prepare the Salad: In a medium bowl, combine the shredded carrots, apples, raisins, and nuts if using.
- Make the Dressing: In a small bowl, whisk together the Greek yogurt or mayonnaise, honey, lemon juice, and salt until smooth.
- Combine: Pour the dressing over the carrot and apple mixture and toss gently to coat.
- Chill: Chill for at least 15 minutes before serving to let the flavors meld.
- Serve: Serve cold or at room temperature.
Notes
- For a dairy-free version, use a plant-based yogurt or a splash of orange juice instead of yogurt or mayo.
- This salad makes a refreshing side for grilled meats or sandwiches.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad, Side Dish
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 120
- Sugar: 13g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 2mg