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Buffalo Chicken Salad Recipe

Buffalo Chicken Salad Recipe


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4.8 from 10 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Buffalo Chicken Salad is a spicy and flavorful dish that is perfect for a quick and easy meal. The combination of tender chicken, tangy buffalo sauce, and creamy dressing makes for a delicious and satisfying salad.


Ingredients

Scale

Chicken Salad:

  • 2 cups cooked chicken breast, shredded or chopped
  • 1/4 cup buffalo wing sauce
  • 1/4 cup mayonnaise or Greek yogurt
  • 2 tablespoons ranch or blue cheese dressing
  • 1 celery stalk, finely chopped
  • 1/4 cup chopped red onion
  • 1/4 cup crumbled blue cheese or feta (optional)
  • Salt and pepper to taste

Serving:

  • Chopped romaine or butter lettuce for serving

Instructions

  1. Prepare the Chicken Salad: In a mixing bowl, combine the shredded chicken with buffalo sauce, mayonnaise or Greek yogurt, and ranch or blue cheese dressing. Mix until evenly coated.
  2. Add Vegetables and Cheese: Stir in chopped celery, red onion, and blue cheese if using. Taste and season with salt and pepper as needed.
  3. Serve: Serve the buffalo chicken salad over a bed of lettuce, in lettuce wraps, or with crackers or toasted bread for a light meal.

Notes

  • Adjust the amount of buffalo sauce to suit your heat preference.
  • For a low-carb option, serve in lettuce cups or with sliced cucumber rounds.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad, Main Course
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 1g
  • Sodium: 570mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 75mg