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Brown Sugar Overnight Oats Recipe

Brown Sugar Overnight Oats Recipe


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4.9 from 18 reviews

  • Author: admin
  • Total Time: 6 hours 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Indulge in a delicious breakfast treat with these Brown Sugar Overnight Oats. Creamy and sweet with a hint of cinnamon, these oats are the perfect make-ahead meal for busy mornings.


Ingredients

Scale

Oats:

  • 1/2 cup old-fashioned rolled oats

Liquid:

  • 1/2 cup milk of choice

Add-ins:

  • 1/4 cup plain Greek yogurt
  • 1 tbsp brown sugar
  • 1/4 tsp ground cinnamon
  • 1/2 tsp vanilla extract
  • Pinch of salt

Optional Toppings:

  • Banana slices
  • Chopped nuts
  • More brown sugar

Instructions

  1. Combine Ingredients: In a mason jar or airtight container, combine oats, milk, Greek yogurt, brown sugar, cinnamon, vanilla, and salt. Stir well.
  2. Refrigerate: Cover and refrigerate overnight or for at least 6 hours.
  3. Stir and Serve: In the morning, stir again and adjust consistency with a splash of milk. Top with desired toppings and enjoy chilled or warm.

Notes

  • Can be made up to 3 days in advance.
  • Swap Greek yogurt with dairy-free alternative for a vegan option.
  • Adjust sweetness with maple syrup or honey if desired.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 250
  • Sugar: 10g
  • Sodium: 110mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 11g
  • Cholesterol: 5mg