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Bok Choy and Mushroom Stir Fry Recipe

Bok Choy and Mushroom Stir Fry Recipe


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4.7 from 30 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Vegetarian

Description

A quick and flavorful Bok Choy and Mushroom Stir Fry recipe that’s perfect for a simple weeknight dinner. This vegan dish is packed with umami flavors from mushrooms and soy sauce, balanced with the freshness of bok choy. Serve it over rice or noodles for a satisfying meal.


Ingredients

Scale

Main Ingredients:

  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 small onion, sliced
  • 8 ounces mushrooms, sliced (cremini or shiitake)
  • 4 cups baby bok choy, halved lengthwise

Sauce and Garnish:

  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon chili flakes (optional)
  • 1 teaspoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
  • Sesame seeds and sliced green onions (for garnish)

Instructions

  1. Heat the oil: Heat sesame oil in a large skillet or wok over medium-high heat.
  2. Sauté aromatics: Add garlic, ginger, and onion, sauté for 2 minutes until fragrant.
  3. Cook mushrooms: Add sliced mushrooms, cook for 4–5 minutes until softened and golden.
  4. Stir-fry bok choy: Add bok choy, stir-fry for 3–4 minutes until wilted.
  5. Add sauce: Stir in soy sauce, oyster sauce, rice vinegar, and chili flakes.
  6. Thicken (optional): For a thicker sauce, add cornstarch slurry and cook for 1 minute.
  7. Garnish and serve: Remove from heat, garnish with sesame seeds and green onions.

Notes

  • Serve with rice or noodles for a complete meal.
  • Use tamari for a gluten-free version.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course, Side Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 110
  • Sugar: 4g
  • Sodium: 420mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg