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Blueberry Peach Feta Salad Recipe

Blueberry Peach Feta Salad Recipe


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4.8 from 14 reviews

  • Author: admin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Blueberry Peach Feta Salad is a delightful blend of sweet, tangy, and savory flavors that come together in a refreshing summer dish. Bursting with juicy blueberries, ripe peaches, crisp cucumbers, and creamy feta cheese, all tossed in a zesty lemon basil vinaigrette, this salad is a perfect balance of textures and tastes.


Ingredients

Scale

Blueberry Peach Feta Salad:

  • 1 pint fresh blueberries
  • 2 ripe peaches, diced
  • 2 Persian cucumbers, sliced
  • 1/2 cup crumbled feta cheese

Lemon Basil Vinaigrette:

  • 3 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon olive oil
  • 1 tablespoon finely chopped fresh basil
  • kosher salt and freshly ground black pepper to taste

Instructions

  1. Prepare the Salad: In a large bowl, combine blueberries, diced peaches, sliced cucumbers, and crumbled feta.
  2. Make the Dressing: In a small bowl or jar, whisk together lemon juice, Dijon mustard, honey or maple syrup, olive oil, basil, salt, and pepper until emulsified.
  3. Toss and Serve: Pour dressing over the salad and toss gently to coat. Adjust seasoning if needed. Serve immediately or refrigerate for up to 1 day, stirring gently before serving.

Notes

  • For a vegan version, omit the feta or use a dairy-free alternative and replace honey with maple syrup.
  • This salad complements grilled chicken or fish wonderfully for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad, Side Dish
  • Method: No-Cook
  • Cuisine: Mediterranean-Inspired

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 183 kcal
  • Sugar: 21 g
  • Sodium: 275 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 27 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 17 mg