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Black Bean and Corn Salsa with Tortilla Chips Recipe

Black Bean and Corn Salsa with Tortilla Chips Recipe


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4.5 from 24 reviews

  • Author: admin
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

This Black Bean and Corn Salsa with Tortilla Chips is a vibrant and zesty appetizer that’s perfect for any gathering. The combination of black beans, corn, tomatoes, and avocado creates a refreshing salsa that pairs beautifully with crispy tortilla chips. It’s quick to prepare and bursting with flavor, making it a crowd-pleaser for parties or a tasty snack for any time.


Ingredients

Scale

Black Bean and Corn Salsa:

  • 1 (15-ounce) can black beans (drained and rinsed)
  • 1 cup corn kernels (fresh, canned, or thawed frozen)
  • 1 cup cherry tomatoes (diced)
  • 1/4 cup red onion (finely chopped)
  • 1/4 cup fresh cilantro (chopped)
  • 1 jalapeño (seeded and finely diced)
  • 1 avocado (diced)
  • juice of 2 limes
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground cumin
  • salt and black pepper to taste

For serving:

  • tortilla chips

Instructions

  1. In a large bowl, combine the black beans, corn, tomatoes, red onion, cilantro, jalapeño, and avocado. Drizzle with lime juice and olive oil, then sprinkle in cumin, salt, and pepper.
  2. Gently toss everything together until evenly coated. Let the salsa sit for at least 15 minutes before serving to allow the flavors to meld.
  3. Serve with tortilla chips.

Notes

  • For extra tang, add a splash of red wine vinegar or a dash of hot sauce.
  • This salsa can be made ahead and refrigerated for up to 24 hours.
  • Add diced mango or pineapple for a fruity variation.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1/6 of salsa with chips
  • Calories: 180
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg