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Beef Enoki Rolls Recipe

Beef Enoki Rolls Recipe


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4.9 from 15 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings (2–3 rolls per person)
  • Diet: Non-Vegetarian

Description

Beef Enoki Rolls are a delicious Japanese dish featuring thinly sliced beef wrapped around enoki mushrooms, seared to perfection, and glazed with a savory sauce. These rolls make a flavorful and elegant appetizer or main course.


Ingredients

Thinly Sliced Beef:

8 ounces

Enoki Mushrooms:

7 ounces, trimmed

Soy Sauce:

2 tablespoons

Mirin:

1 tablespoon

Sake (or Water):

1 tablespoon

Sesame Oil:

1 teaspoon

Sugar:

1 teaspoon

Vegetable Oil for Searing:

1 tablespoon

Optional Garnish:

Sesame Seeds, Chopped Green Onions


Instructions

  1. Prepare Ingredients: Separate and trim enoki mushrooms. Lay out beef slices, place mushrooms on one end, roll tightly.
  2. Mix Sauce: Combine soy sauce, mirin, sake, sesame oil, and sugar in a bowl.
  3. Sear Rolls: Sear rolls in vegetable oil until browned. Add sauce, simmer, and serve.

Notes

  • Pre-sliced beef from Asian markets can be used for convenience.
  • For a spicy variation, consider adding chili oil or fresh chili to the sauce.
  • Pair these rolls with rice and pickled vegetables for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer, Main Course
  • Method: Stovetop
  • Cuisine: Japanese

Nutrition

  • Serving Size: 2–3 rolls
  • Calories: 210
  • Sugar: 3 g
  • Sodium: 520 mg
  • Fat: 13 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 18 g
  • Cholesterol: 45 mg