Description
These Basic Cauliflower Fritters are a delicious and healthy snack or appetizer made from grated cauliflower mixed with eggs, breadcrumbs, and flavorful seasonings. Pan-fried until golden and crispy, they make a perfect savory treat or side dish that is easy to prepare in under 30 minutes.
Ingredients
Scale
Cauliflower Mixture
- 1 medium head of cauliflower, grated or finely chopped
- 2 large eggs
- 1/2 cup breadcrumbs (or gluten-free breadcrumbs)
- 1/4 cup grated Parmesan cheese (optional for extra flavor)
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1/2 teaspoon onion powder
- 1/4 teaspoon paprika
- Salt and pepper to taste
For Frying
- 2 tablespoons olive oil
Instructions
- Prepare the cauliflower: Start by grating or finely chopping the cauliflower into small pieces, then place it in a large bowl.
- Mix the ingredients: Add the eggs, breadcrumbs, Parmesan cheese (if using), parsley, garlic, onion powder, paprika, salt, and pepper. Mix everything together until well combined.
- Heat the skillet: Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Form the fritters: Scoop spoonfuls of the cauliflower mixture and shape them into small patties. Add the patties to the skillet.
- Cook the fritters: Cook the fritters for 3-4 minutes on each side, or until they are golden brown and crispy.
- Drain excess oil: Remove fritters from the skillet and place them on a paper towel to drain any excess oil.
- Serve: Serve the fritters hot with a dipping sauce of your choice, or enjoy them as a savory snack!
Notes
- You can substitute gluten-free breadcrumbs to make this recipe gluten-free.
- Adding Parmesan cheese is optional but adds extra flavor.
- Use fresh parsley for best taste, but dried parsley can be used in a pinch.
- Serve with sauces like sour cream, tzatziki, or a spicy aioli for extra flavor.
- These fritters can be reheated in a skillet or oven to retain crispiness.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
