Description
These Banana Oatmeal High Protein Breakfast Cookies are a delicious and nutritious way to start your day. Packed with protein, fiber, and natural sweeteners, they are perfect for a quick breakfast or snack on the go.
Ingredients
Ripe Bananas:
2 mashed
Rolled Oats:
1 cup
Vanilla Protein Powder:
½ cup
Natural Peanut Butter:
¼ cup
Honey or Maple Syrup:
2 tablespoons
Vanilla Extract:
1 teaspoon
Cinnamon:
½ teaspoon
Salt:
¼ teaspoon
Optional: Mini Chocolate Chips or Raisins:
¼ cup
Optional: Chia Seeds or Ground Flaxseed:
2 tablespoons
Instructions
- Preheat oven and prepare baking sheet: Preheat oven to 350°F and line a baking sheet with parchment paper.
- Mix wet ingredients: In a large bowl, combine mashed bananas, peanut butter, honey, and vanilla extract.
- Add dry ingredients: Stir in oats, protein powder, cinnamon, salt, and any optional add-ins.
- Form and bake cookies: Scoop dough onto baking sheet, flatten slightly, and bake for 12–14 minutes until golden.
- Cool and store: Let cool on the baking sheet before transferring to a wire rack. Store in an airtight container or freeze for later.
Notes
- Store cookies in an airtight container for up to 5 days or freeze for longer storage.
- To make vegan, use plant-based protein powder and maple syrup instead of honey.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 130
- Sugar: 5g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg
