Baked Sweet Potato Fries Recipe
If you’re craving a snack that’s both wholesome and irresistibly delicious, this Baked Sweet Potato Fries Recipe will quickly become your go-to favorite. These fries are perfectly crispy on the outside and tender on the inside, delivering that satisfying crunch without the guilt of deep frying. With a blend of simple spices and a drizzle of oil, you get a vibrant, flavorful treat that’s as colorful on the plate as it is in flavor. Whether you’re serving them as a side, a snack, or even a game day munch, these baked fries bring warmth and comfort to any table.
Ingredients You’ll Need
The beauty of this recipe lies in its simplicity — just a few straightforward ingredients that each have a starring role in creating the perfect crispy, flavorful fries. From the natural sweetness of the potatoes to the subtle kick of spices, every element works together to bring out the best in this dish.
- 4 medium sweet potatoes: Peeled and cut into thin sticks for an ideal fry shape and even baking.
- 1/2 teaspoon kosher salt: Enhances the natural sweetness and balances flavors perfectly.
- 1/4 teaspoon black pepper: Adds a gentle heat for depth without overpowering.
- 1/4 teaspoon garlic powder: Delivers a comforting, savory undertone to the fries.
- 1/4 teaspoon paprika or chili powder (optional): Offers a subtle smoky or spicy touch, depending on your preference.
- 2 tablespoons oil (canola or olive oil): Helps achieve that coveted crispiness while keeping the fries tender inside.
How to Make Baked Sweet Potato Fries Recipe
Step 1: Preheat and Prepare Your Baking Sheet
Start by heating your oven to 415°F (210°C) to get it nice and hot for crisping up the fries. Line a baking sheet with foil or parchment paper to make cleanup a breeze. If you choose foil, a light spray of nonstick cooking spray will prevent sticking and help those fries slide off easily once cooked.
Step 2: Mix Your Seasonings
Grab a small bowl and combine the kosher salt, black pepper, garlic powder, and paprika or chili powder if using. This mix is the flavor backbone, creating that delicious savory and slightly smoky profile that makes these fries stand out.
Step 3: Arrange and Season the Fries
Lay your sweet potato sticks out on the baking sheet in a single layer. This step is crucial for even cooking and maximum crispiness — crowded fries steam rather than bake. Drizzle the oil over the fries and sprinkle your spice mixture evenly on top, then toss gently if you like to ensure every fry is coated beautifully.
Step 4: Bake to Crispy Perfection
Pop the fries into the oven and bake for 15 minutes. After that, flip them over so they cook evenly on all sides, then bake for another 10 to 15 minutes. Keep an eye out — you’re looking for edges that are golden and slightly crispy while the insides stay soft and sweet.
Step 5: Serve Hot and Enjoy
The best part! Once baked to perfection, serve your fries immediately while warm. Pair them with your favorite dipping sauce or enjoy them as is to appreciate their natural flavors and texture.
How to Serve Baked Sweet Potato Fries Recipe
Garnishes
A sprinkle of fresh herbs like chopped parsley or cilantro adds a burst of color and fresh flavor that complements the warm spices beautifully. For an extra indulgent touch, a dusting of grated Parmesan or a drizzle of spicy aioli can elevate your fries from simple to spectacular.
Side Dishes
These fries play well with a variety of dishes. They’re fantastic alongside juicy burgers, crispy chicken sandwiches, or even tossed into a vibrant salad for texture contrast. Their natural sweetness pairs wonderfully with smoky BBQ or tangy coleslaw, making them a versatile side that suits many meals.
Creative Ways to Present
Want to wow your guests? Serve your baked sweet potato fries in a rustic wooden board lined with parchment paper for a casual feel or fancy up the presentation by stacking them in a tall glass alongside dipping sauces. You could also sprinkle some crumbled feta or drizzle honey for a sweet-savory fusion twist.
Make Ahead and Storage
Storing Leftovers
Leftover baked sweet potato fries are best kept in an airtight container in the fridge for up to 3 days. Keep in mind that they won’t be as crispy fresh out of the oven, but you can easily bring back some firmness with the right reheating method.
Freezing
While freezing is possible, sweet potato fries tend to lose some texture once thawed. If you want to freeze them, flash freeze the fries laid out on a tray first to prevent clumping, then transfer to a freezer bag. Use within 1 to 2 months for best flavor.
Reheating
To reheat, the oven is your friend. Spread the fries on a baking sheet and bake at 400°F (205°C) for 5 to 10 minutes until they regain their crispiness. Avoid the microwave as it often makes them soggy.
FAQs
Can I use other types of potatoes in this Baked Sweet Potato Fries Recipe?
Absolutely! While sweet potatoes offer a lovely sweetness and softer texture, you can substitute with russet potatoes for a classic fry feel. Just keep in mind that cooking times and crispiness may vary.
What oil is best for baking sweet potato fries?
Oils with a high smoke point like canola or light olive oil work great here. They help the fries crisp up nicely without burning. Avoid heavy oils that might weigh down the fries or add unwanted flavors.
How can I make these fries extra crispy?
The key is to cut fries evenly and not overcrowd the baking sheet. You can also toss the cut potatoes briefly in a tiny bit of cornstarch before oiling to boost crispiness. Don’t skip flipping them halfway through baking either.
Is it necessary to peel the sweet potatoes?
Peeling is recommended for this recipe to achieve that classic fry texture and appearance. However, if you love the added nutrients and texture from the skin, just be sure to wash them thoroughly before slicing.
Can I add other spices to this Baked Sweet Potato Fries Recipe?
Definitely! Feel free to experiment with spices like cumin, cinnamon, or even curry powder to give your fries a unique twist. The seasoning mix is versatile and welcomes creativity.
Final Thoughts
Making this Baked Sweet Potato Fries Recipe is like inviting a little slice of joy into your kitchen. They’re simple to prepare, packed with flavor, and perfect for any occasion. Whether as a snack or part of a hearty meal, these fries promise to deliver warmth and satisfaction in every bite. I hope you enjoy baking and savoring them as much as I do!
Print
Baked Sweet Potato Fries Recipe
- Total Time: 35 to 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Crispy and flavorful baked sweet potato fries made with simple seasonings and a touch of oil. These homemade fries are a healthier alternative to traditional fried versions and are perfect as a side dish or snack.
Ingredients
Sweet Potato Fries
- 4 medium sweet potatoes, peeled and sliced into thin sticks (approximately 1/4″ x 3″)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika or chili powder (optional)
- 2 tablespoons oil (canola or olive oil)
Instructions
- Preheat Oven: Preheat your oven to 415°F (210°C). Prepare a baking sheet by lining it with foil or parchment paper. If using foil, lightly coat it with nonstick cooking spray to prevent sticking.
- Mix Seasonings: In a small bowl, combine the kosher salt, black pepper, garlic powder, and paprika or chili powder if you choose to use it for an extra kick of flavor.
- Prepare Fries: Arrange the sweet potato sticks in a single layer on the prepared baking sheet, making sure they don’t overlap for even cooking. Drizzle the 2 tablespoons of oil over the fries and evenly sprinkle the seasoning mixture on top.
- Bake Fries: Place the baking sheet in the preheated oven and bake the fries for 15 minutes. After 15 minutes, flip the fries carefully using a spatula to promote even crisping. Continue baking for an additional 10 to 15 minutes until the fries are crispy and slightly browned.
- Serve: Remove from the oven and serve the baked sweet potato fries hot. They pair wonderfully with your favorite dipping sauces like ketchup, aioli, or spicy mayo.
Notes
- Cut fries uniformly to ensure even cooking and crispiness.
- Using parchment paper reduces sticking and makes cleanup easier.
- For extra crispiness, soak sweet potato sticks in cold water for 30 minutes before baking, then dry thoroughly.
- You can substitute oil types but avoid using low smoke point oils for baking at high temperatures.
- If you prefer a spicier version, increase the paprika or add cayenne pepper.
- Prep Time: 10 minutes
- Cook Time: 25 to 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
