Description
This Baked Garlic Parmesan Shrimp recipe features succulent large shrimp tossed in a flavorful mixture of olive oil, garlic, Parmesan cheese, and breadcrumbs, then baked to golden perfection. It’s a quick and easy seafood dish perfect for weeknight dinners or special occasions, delivering a crispy, cheesy topping with a hint of Italian seasoning and a touch of heat from red pepper flakes.
Ingredients
Scale
Shrimp Mixture
- 1 1/2 pounds large shrimp (peeled and deveined, tails on or off)
- 3 tablespoons olive oil
- 4 cloves garlic (minced)
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs (panko or regular)
- 1 teaspoon Italian seasoning
- 1/4 teaspoon red pepper flakes (optional)
- Salt and black pepper to taste
To Garnish and Serve
- 2 tablespoons chopped fresh parsley
- Lemon wedges for serving
Instructions
- Preheat the Oven. Set your oven to 400°F (200°C) and lightly grease a baking sheet or line it with parchment paper to prevent shrimp from sticking and to make cleanup easier.
- Prepare the Shrimp Mixture. In a large bowl, combine the shrimp with olive oil, minced garlic, grated Parmesan cheese, breadcrumbs, Italian seasoning, red pepper flakes (if using), and season with salt and black pepper. Toss everything together until the shrimp are fully coated with the mixture.
- Arrange Shrimp on Baking Sheet. Spread the coated shrimp in a single layer on the prepared baking sheet to ensure even cooking and crispiness.
- Bake the Shrimp. Place the baking sheet in the oven and bake for 10 to 12 minutes, or until the shrimp turn pink and opaque and the breadcrumb topping becomes golden and crisp.
- Add Finishing Touches and Serve. Remove the shrimp from the oven, sprinkle with freshly chopped parsley for color and freshness, and serve immediately with lemon wedges on the side to add a bright, tangy contrast.
Notes
- For extra flavor and a crispier topping, broil the shrimp for an additional 1 to 2 minutes at the end of baking—watch carefully to prevent burning.
- This dish pairs wonderfully with pasta, steamed rice, or a fresh green salad for a complete meal.
- You can substitute scallops or chicken pieces using the same preparation method. Adjust the cooking time accordingly depending on the protein used.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 280
- Sugar: 1g
- Sodium: 590mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 180mg
