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Baba Ganoush Without Tahini Recipe


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4 from 52 reviews

  • Author: admin
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian, Gluten Free

Description

A creamy, flavorful baba ganoush recipe without tahini, featuring roasted eggplants blended with garlic, Greek yogurt, lemon juice, and warming spices. This Middle Eastern appetizer is perfect as a dip served with pita bread, crackers, or fresh vegetables.


Ingredients

Scale

Main Ingredients

  • 2 medium eggplants
  • 2 tablespoons olive oil (plus more for roasting)
  • 2 cloves garlic, minced
  • 2 tablespoons plain Greek yogurt or mayonnaise
  • 1 tablespoon lemon juice
  • ½ teaspoon ground cumin
  • ¼ teaspoon smoked paprika (optional)
  • Salt and black pepper to taste

For Garnish

  • Chopped parsley (optional)
  • Olive oil drizzle (optional)

Instructions

  1. Preheat and Roast Eggplants: Preheat your oven to 425°F (220°C). Prick the eggplants several times with a fork and place them on a baking sheet. Roast for 35–40 minutes, turning halfway through, until the skin is charred and the flesh feels very soft when pierced.
  2. Cool and Scoop: Remove the eggplants from the oven and allow them to cool slightly until safe to handle. Cut them open and scoop out the soft flesh, discarding the charred skins.
  3. Drain Excess Liquid: Place the eggplant flesh in a fine-mesh sieve and gently press to remove excess moisture. This helps keep the dip thick and creamy.
  4. Mix and Mash: Transfer the drained flesh to a bowl. Add olive oil, minced garlic, Greek yogurt or mayonnaise, lemon juice, ground cumin, smoked paprika (if using), salt, and black pepper. Mash everything together with a fork for a chunkier texture or pulse briefly in a food processor for a smoother consistency. Taste and adjust seasoning as needed.
  5. Serve and Garnish: Spoon the baba ganoush into a serving bowl and drizzle with a bit of olive oil. Sprinkle with chopped parsley if desired. Serve warm or at room temperature with pita bread, crackers, or fresh vegetables for dipping.

Notes

  • For an enhanced smoky flavor, roast the eggplants over an open flame or grill instead of the oven.
  • This recipe omits tahini but maintains creaminess and rich flavor by using Greek yogurt or mayonnaise.
  • Adjust the garlic and lemon juice to suit your taste preferences.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Appetizer, Dip
  • Method: Roasting
  • Cuisine: Middle Eastern