Description
This Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe offers a quick and flavorful meal that’s perfect for busy weeknights. Crispy Brussels sprouts and tender chicken breast are tossed in a spicy and sweet chili sauce, all cooked conveniently in the air fryer for a deliciously caramelized finish.
Ingredients
Scale
Brussels Sprouts
- 12 oz Brussels sprouts, stemmed and halved
- 1 tablespoon (16g) olive oil
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
Chicken
- 1 lb boneless skinless chicken breast, diced
- 1 tablespoon (16g) chili oil
- 2 teaspoons ground ginger
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- ½ teaspoon kosher salt
Sauce
- ¼ cup (60g) sweet chili sauce, plus more for serving
Optional Garnishes
- Cooked rice
- Sesame seeds
- Lime wedges
Instructions
- Prepare the Brussels Sprouts: Trim and halve the Brussels sprouts for even cooking and better texture.
- Toss Brussels Sprouts: In a bowl, toss the halved Brussels sprouts with olive oil, kosher salt, and black pepper to season evenly.
- Air Fry Brussels Sprouts: Preheat your air fryer to 400°F (200°C). Place the Brussels sprouts in the air fryer basket and cook for 10 minutes until they start to crisp and brown.
- Season the Chicken: While the Brussels sprouts are cooking, coat the diced chicken breast with chili oil. Sprinkle ground ginger, garlic powder, chili powder, and kosher salt over the chicken. Mix well to ensure the chicken is evenly seasoned.
- Add Chicken to Air Fryer: After the Brussels sprouts have cooked for 10 minutes, add the seasoned chicken to the basket alongside the Brussels sprouts.
- Cook Chicken and Brussels Sprouts Together: Air fry at 400°F for 10-12 minutes, stirring halfway through to ensure even cooking. Cook until the chicken reaches an internal temperature of 160°F-165°F and sprouts are tender and crisp.
- Add Sweet Chili Sauce: Stir in ¼ cup sweet chili sauce into the air fryer basket, mixing well to coat the chicken and Brussels sprouts.
- Caramelize the Sauce: Air fry or use the broil setting for 1-2 minutes to caramelize the sauce, giving the dish a glossy finish and enhanced flavor.
- Serve: Serve the sweet chili chicken and Brussels sprouts hot alongside rice. Garnish with sesame seeds and lime wedges, and offer extra sweet chili sauce if desired.
Notes
- Ensure Brussels sprouts are trimmed and halved evenly for uniform cooking.
- Use a meat thermometer to confirm chicken is cooked to a safe internal temperature.
- If your air fryer basket is small, cook the chicken and Brussels sprouts in batches to avoid overcrowding.
- Adjust chili powder and sweet chili sauce amounts according to your preferred spice level.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Fusion, American
