Description
Indulge in a delightful and healthy dessert with these air fryer bananas. Caramelized to perfection, these bananas are a quick and easy treat that can be enjoyed on their own or as a topping for your favorite dishes.
Ingredients
Scale
Main Ingredients:
- 2 ripe bananas
- 1 tablespoon melted coconut oil or butter
Seasoning Mixture:
- 1 tablespoon brown sugar
- 1/2 teaspoon ground cinnamon
- pinch of salt
Optional:
- honey or maple syrup for drizzling
Instructions
- Preheat the Air Fryer: Set the air fryer to 375°F.
- Prepare the Bananas: Peel the bananas, cut them in half lengthwise, then slice each piece in half again to make quarters.
- Mix Seasonings: In a small bowl, combine melted coconut oil or butter with brown sugar, cinnamon, and salt.
- Coat Bananas: Brush the banana pieces with the seasoning mixture on all sides.
- Air Fry: Place the bananas in a single layer in the air fryer basket, cut side up. Air fry for 6–8 minutes until golden and caramelized.
- Serve: Remove from the air fryer, cool slightly, and drizzle with honey or maple syrup if desired.
Notes
- For added texture, sprinkle with chopped nuts or granola after air frying.
- Best enjoyed warm as a topping for yogurt, oatmeal, pancakes, or ice cream.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Category: Dessert
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 banana
- Calories: 150
- Sugar: 14g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
