Turkey Breakfast Patties with Avocado and Egg Recipe
Say hello to your new morning obsession: Turkey Breakfast Patties with Avocado and Egg. This dish is everything a breakfast lover could crave—tender turkey patties infused with smoky spices and herbs, blanketed with a perfectly cooked egg, and crowned with cool, creamy slices of avocado. The bright pop of fresh herbs and a dash of hot sauce make every bite irresistible! Not only is this meal satisfying and packed with high-quality protein, it’s also naturally gluten-free and refreshingly simple to whip up. Whether you’re feeding a crowd or prepping for a week of hearty breakfasts, Turkey Breakfast Patties with Avocado and Egg checks all the boxes for taste, nutrition, and pure morning joy.

Ingredients You’ll Need
What I adore about these Turkey Breakfast Patties with Avocado and Egg is how each humble ingredient punches above its weight. Every element plays its part, from the lean turkey providing a savory base to the parade of spices bringing tons of flavor, and all tied together with the creamy avocado and perfectly cooked egg. Here’s what you’ll need:
- Ground turkey (1 pound): The lean foundation—this soaks up all the seasonings and delivers juicy, satisfying patties.
- Garlic powder (1 teaspoon): Lends subtle warmth and a cozy, familiar aroma to the patties.
- Onion powder (1 teaspoon): Boosts the savory notes without adding extra moisture.
- Smoked paprika (1 teaspoon): Gives a gentle smokiness and gorgeous color.
- Dried oregano (1 teaspoon): Brings an herbal, Mediterranean flair to each bite.
- Crushed red pepper flakes (1/2 teaspoon): Adds a little kick—adjust based on your spice love!
- Salt (1 teaspoon): Essential for bringing all the flavors to life.
- Black pepper (1/2 teaspoon): Balances the heat and elevates everything.
- Olive oil (1 tablespoon): For beautifully browned patties and a touch of richness.
- Large eggs (4): The perfect partner for patties, giving a creamy, oozing center or soft scramble.
- Ripe avocado, sliced: Creamy, nourishing, and adds luscious texture with each bite.
- Fresh parsley or cilantro, for garnish: Adds a fresh, vibrant finish—choose your favorite!
- Optional hot sauce, for serving: For those who never skip a little zing at breakfast.
How to Make Turkey Breakfast Patties with Avocado and Egg
Step 1: Mix the Turkey Patty Mixture
Start by grabbing a large bowl and tossing in your ground turkey along with the garlic powder, onion powder, smoked paprika, oregano, red pepper flakes, salt, and black pepper. Use clean hands or a sturdy spoon to gently combine everything—just enough so the spices are evenly spread. Try not to overmix, or your patties could turn dense. You want them to stay tender!
Step 2: Form the Patties
With the seasoned turkey mixture ready, use damp hands to shape it into 8 even patties. Keeping them small helps them cook through quickly and makes them just the right size for stacking with your egg and avocado. Line them up on a plate, ready for the skillet.
Step 3: Brown the Patties
Heat up your olive oil in a large skillet over medium heat. Once it shimmers, nestle in a few patties at a time (don’t overcrowd the pan). Let them sizzle away for about 3 to 4 minutes per side. You’re looking for a golden crust on the outside and no pink left in the centers. As they finish, move them to a plate and cover to keep warm.
Step 4: Cook the Eggs
In that still-flavorful skillet, crack in your eggs and cook them just how you love—sunny side up for that iconic runny yolk, over easy, or give them a gentle scramble. The eggs soak up any remaining savory bits from the pan, boosting their richness and flavor.
Step 5: Assemble and Serve
Time to build your masterpiece! Lay two warm turkey patties on each plate, top with a cooked egg, and arrange several creamy avocado slices over the top. Shower everything with fresh parsley or cilantro, and hand out bottles of hot sauce for anyone craving extra punch. Now, dig in to your Turkey Breakfast Patties with Avocado and Egg, and watch breakfast happiness unfold.
How to Serve Turkey Breakfast Patties with Avocado and Egg

Garnishes
A sprinkle of chopped fresh parsley or cilantro brings color and brightness to these patties, making each plate look restaurant-worthy. Don’t be shy with the hot sauce—it cuts through the creaminess of avocado and adds a lively zing that wakes up your palate.
Side Dishes
Turkey Breakfast Patties with Avocado and Egg love company! Pair them with a side of roasted sweet potatoes for sweetness and extra fiber, or sautéed spinach for a boost of greens. Even a simple fruit salad or whole-grain toast make delicious, balanced additions to round out your breakfast.
Creative Ways to Present
For a brunch-ready twist, layer the patties, egg, and avocado on a toasty English muffin or gluten-free bun for the ultimate breakfast sandwich. Or, create a breakfast bowl by piling them over a bed of quinoa, greens, or cauliflower rice—great for meal-prep or feeding a crowd in style.
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra Turkey Breakfast Patties with Avocado and Egg, simply let them cool before transferring to an airtight container. Store the patties and eggs separately in the fridge for up to 3 days, and slice avocados fresh when ready to eat to preserve their vibrant color and texture.
Freezing
The turkey patties freeze beautifully! Cook them as directed, let cool completely, then arrange in a single layer on a parchment-lined tray until solid. Once frozen, tuck them into a freezer bag or container and keep for up to 1 month. Defrost overnight in the fridge, then reheat as needed.
Reheating
To reheat the patties, a quick spin in a skillet over medium heat or a gentle warmup in the microwave does the trick. Reheat eggs separately for best texture, or consider quickly cooking fresh eggs on busy mornings. Add fresh avocado and any toppings just before serving for breakfast that tastes freshly made.
FAQs
Can I use ground chicken instead of turkey?
Yes, ground chicken makes a great alternative in this recipe! The patties will still be moist and flavorful, just make sure they’re cooked all the way through, as you would with turkey.
Is this recipe suitable for meal prep?
Absolutely. Turkey Breakfast Patties with Avocado and Egg can be made in advance, stored in the fridge or freezer, and quickly reheated for fast, high-protein breakfasts all week long. Just add fresh avocado each morning.
How can I make the patties spicier?
If you love extra heat, feel free to bump up the crushed red pepper flakes in the turkey mixture or choose a spicier hot sauce for serving. You can also add a pinch of cayenne pepper for a real wake-up call!
Are these patties gluten-free?
Yes, Turkey Breakfast Patties with Avocado and Egg are naturally gluten-free, as none of the ingredients contain gluten. Always double-check labels if you’re cooking for someone with allergies.
What’s the best way to keep the patties from drying out?
The key is not to overmix your turkey mixture and to avoid overcooking the patties. Pull them off the heat as soon as they’re no longer pink in the center for perfectly juicy results every time.
Final Thoughts
If you’re ready to reinvent your mornings, give Turkey Breakfast Patties with Avocado and Egg a spot in your breakfast routine. Every bite brings comfort, flavor, and a power-packed start to the day. Gather your ingredients, invite some friends (or savor it all yourself), and enjoy breakfast the way it was meant to be—delicious, nourishing, and made with love!
Print
Turkey Breakfast Patties with Avocado and Egg Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
These Turkey Breakfast Patties are a delicious and protein-packed way to start your day. Served with creamy avocado and a perfectly cooked egg, this breakfast is both satisfying and nutritious.
Ingredients
Turkey Patties:
- 1 pound ground turkey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon crushed red pepper flakes
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Additional Ingredients:
- 1 tablespoon olive oil
- 4 large eggs
- 1 ripe avocado, sliced
- Fresh parsley or cilantro for garnish
- Optional hot sauce for serving
Instructions
- Prepare Turkey Patties: In a large bowl, combine ground turkey with garlic powder, onion powder, smoked paprika, oregano, red pepper flakes, salt, and black pepper. Form into 8 small patties.
- Cook Turkey Patties: Heat olive oil in a skillet over medium heat. Cook patties for 3-4 minutes per side until golden brown and fully cooked.
- Cook Eggs: In the same skillet, cook eggs to your preference.
- Assemble: Place two patties on a plate, top with a cooked egg, avocado slices, and herbs. Serve with hot sauce if desired.
Notes
- You can make the patties ahead and store them in the fridge for up to 3 days or freeze for up to 1 month.
- For a lighter option, use cooking spray instead of olive oil to cook the eggs.
- These patties pair well with sautéed spinach or roasted sweet potatoes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 2 patties with egg and avocado
- Calories: 350
- Sugar: 1 g
- Sodium: 510 mg
- Fat: 22 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 3 g
- Protein: 32 g
- Cholesterol: 225 mg