Name: Keto Chicken Cheese Taquitos Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Mexican-Inspired
Ingredients: 2 cups cooked chicken breast (shredded); 1 cup shredded cheddar cheese; 1 cup shredded mozzarella cheese; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon ground cumin; 1/4 teaspoon chili powder; Salt and black pepper to taste; 1 tablespoon chopped fresh cilantro (optional); Sour cream; Salsa; Guacamole

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Get ready to fall in love with the Keto Chicken Cheese Taquitos Recipe: a mouthwatering low-carb twist on a classic favorite, oozing with gooey cheese and perfectly seasoned chicken. These taquitos are a flavor-packed, quick-fix answer for anyone craving the crunchy, cheesy comfort of Mexican-inspired food—without any of the carb-heavy guilt. Whether you’re keto, gluten-free, or simply searching for a crowd-pleasing, easy weeknight meal, you’ll adore this fuss-free, delicious recipe that the whole family will devour.

Keto Chicken Cheese Taquitos Recipe - Recipe Image

Ingredients You’ll Need

You’ll be amazed by how just a handful of simple, wholesome ingredients create a taquito that’s anything but ordinary. Each item shines in its own way: offering depth of flavor, swoon-worthy texture, or that crave-inducing golden color you expect in the best taquitos.

Cooked chicken breast (shredded): A fantastic way to use up leftovers or grab a rotisserie chicken for maximum convenience.
Shredded cheddar cheese: Delivers a savory, slightly sharp flavor and helps create those irresistible, crispy cheese shells.
Shredded mozzarella cheese: Adds creaminess and that perfect melt factor so your taquitos hold together.
Garlic powder: A little goes a long way, bringing depth and warmth without overpowering the other flavors.
Onion powder: Lends a gentle, mellow sweetness that balances the spice mix beautifully.
Ground cumin: Infuses the filling with earthy, aromatic undertones—totally essential for that authentic kick.
Chili powder: Brings just enough heat and Mexican flair to the party.
Salt and black pepper: Essential for seasoning everything to perfection—taste and adjust!
Fresh cilantro (optional): Use it if you love a fresh, herby lift; skip if you’re not a cilantro fan.
Sour cream, salsa, or guacamole: The perfect cool, creamy, or zesty dips to round out the whole taquito experience.

How to Make Keto Chicken Cheese Taquitos Recipe

Step 1: Preheat and Prep

First things first, preheat your oven to 400°F (200°C) and line a sturdy baking sheet with parchment paper. This step is crucial to make sure those cheese shells don’t stick as they crisp up. Parchment paper is your best friend here for both easy cleanup and perfect color on your taquitos!

Step 2: Mix the Filling

In a large bowl, combine the shredded chicken, garlic powder, onion powder, cumin, chili powder, salt, pepper, and cilantro if you’re using it. Give it all a good mix so every bit of chicken is packed with that Tex-Mex flavor. It’s the heart of your Keto Chicken Cheese Taquitos Recipe, so taste and tweak the seasonings as needed.

Step 3: Form the Cheese Shells

Spoon about 1/3 cup of your cheese mixture onto the lined baking sheet, creating six small piles spaced well apart. Flatten each pile into a thin, even circle—this creates the “tortilla” for your taquito. The mix of cheddar and mozzarella not only adds color but ensures each shell is crisp on the edges and melty in the middle.

Step 4: Bake the Shells

Pop the baking sheet into the oven for 6 to 8 minutes, watching closely for when the cheese is bubbly and the edges are deep golden brown. Timing is everything: overbake and they’ll become too crisp to roll; underbake and they won’t hold together. Remove the tray and let the cheese cool for just about a minute—enough so it’s pliable but still warm.

Step 5: Fill and Roll

Working quickly, spoon a portion of the seasoned chicken mixture onto the edge of each cheese circle. Gently but firmly roll each one up into a tight taquito shape, holding for a few seconds so the cheese “seam” sticks and seals. If the cheese gets too crisp to roll, briefly pop the tray back in the oven to soften them up again.

Step 6: Final Bake (Optional)

For an extra-melty, piping-hot finish, return your filled taquitos to the oven for another 2 to 3 minutes. This last stint reactivates that beautiful cheese shell and melds all the flavors together—even more irresistible!

How to Serve Keto Chicken Cheese Taquitos Recipe

Garnishes

Amp up the presentation and flavor by showering your taquitos with fresh cilantro, a sprinkle of diced jalapeños, or a squeeze of lime juice. Don’t forget a little extra cheese or even a dusting of smoked paprika for a pop of color.

Side Dishes

Pair your Keto Chicken Cheese Taquitos Recipe with a crisp green salad tossed with avocado, or serve alongside cauliflower rice for a filling, complete meal. For a more traditional approach, a big bowl of guacamole or a simple cabbage slaw is always a hit.

Creative Ways to Present

Stack your taquitos on a rustic wooden board for sharing, or slice them in half and arrange over a bed of leafy greens for a show-stopping appetizer platter. Serve cocktail-style with toothpicks and a trio of keto dips for the ultimate party snack!

Make Ahead and Storage

Storing Leftovers

Leftover taquitos can be stored in an airtight container in the refrigerator for up to three days. Make sure they’re completely cool before packing them up to keep the cheese shells from turning soggy. When hunger strikes, you’ll have a delicious grab-and-go keto snack ready!

Freezing

Want to plan ahead? This Keto Chicken Cheese Taquitos Recipe freezes beautifully! Arrange cooled taquitos on a lined tray and freeze until solid, then transfer to a freezer bag. They’ll stay fresh for up to two months. Reheat straight from frozen for quick lunches or meal-prep wins.

Reheating

For best results, warm the taquitos in a 350°F (175°C) oven for about 10 minutes, or until hot and crispy. Avoid the microwave if possible—it softens the cheese shells. A quick turn in the air fryer works wonders too, restoring their signature crunch in minutes.

FAQs

Can I use dark meat chicken instead of breast?

Absolutely! Thigh meat is juicy and flavorful, making it a fantastic alternative in the Keto Chicken Cheese Taquitos Recipe. Just make sure it’s shredded well for easy rolling.

What can I use instead of cheddar or mozzarella?

Feel free to swap in Monterey Jack, pepper jack, or even a smoked gouda for a spicy or smoky flavor profile. Any cheese that melts smoothly and crisps up will work perfectly.

Are these taquitos spicy?

The recipe as written offers mild warmth, thanks to the chili powder and cumin. Craving more heat? Add a pinch of cayenne or diced jalapeños to the filling to turn things up a notch.

Can this Keto Chicken Cheese Taquitos Recipe be made dairy-free?

Dairy-free versions are possible using vegan cheese shreds that melt and crisp, but keep in mind the flavor and texture may differ. Test your favorite brand and see what works for your tastebuds!

How do I keep the cheese from sticking to the pan?

Parchment paper is key! It ensures the cheese shells release smoothly and easily. Resist the urge to use foil or a bare baking sheet, which can cause sticking.

Final Thoughts

If you’re seeking a comfort food favorite that fits right into your keto journey, the Keto Chicken Cheese Taquitos Recipe is sure to become a new staple. Crisp, gooey, and packed with flavor, they’re as fun to make as they are to eat. Give this recipe a try and savor the magic!

Keto Chicken Cheese Taquitos Recipe

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4.8 from 19 reviews

Author: admin
Total Time: 20 minutes
Yield: 6 taquitos 1x
Diet: Non-Vegetarian

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Description

These Keto Chicken Cheese Taquitos are a delicious low-carb twist on traditional Mexican taquitos. Made with a cheesy outer shell and a flavorful chicken filling, they are perfect for a satisfying meal or snack.

Ingredients

Scale

For the Taquitos:

2 cups cooked chicken breast (shredded)
1 cup shredded cheddar cheese
1 cup shredded mozzarella cheese
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground cumin
1/4 teaspoon chili powder
Salt and black pepper to taste
1 tablespoon chopped fresh cilantro (optional)

For Serving:

Sour cream
Salsa
Guacamole

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Instructions

Preheat the Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
Mix Chicken and Spices: In a bowl, mix together the shredded chicken, garlic powder, onion powder, cumin, chili powder, salt, pepper, and cilantro if using.
Prepare Cheese Circles: On the prepared baking sheet, make six piles of cheese—about 1/3 cup each—spaced a few inches apart. Flatten each pile slightly to form thin circles.
Bake Cheese: Bake for 6–8 minutes, or until the cheese is melted and edges are golden. Remove from oven and let cool for about 1 minute.
Fill and Roll: Place a small amount of the chicken filling on one end of each cheese circle and gently roll into a taquito shape. Hold for a few seconds until sealed.
Final Bake: Return to oven for another 2–3 minutes to heat through, if desired.
Serve: Serve warm with sour cream, salsa, or guacamole.